Claudia Feigk

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Claudia Feigk

мσνємєηт • мє∂ιтαтιση • мαѕѕαgє
𝑅𝑒𝑐𝑙𝑎𝑖𝑚 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑙𝑡ℎ & 𝑣𝑖𝑡𝑎𝑙𝑖𝑡𝑦 ╭დ╯ "I teach yoga because I believe it has the power to free us.

It is a practice that takes us deep, it's inspiring, fun and often more than a little testing! But it has the capacity to teach us, guide us and show us who we really are, all judgement stripped away. It lays us bare in the most beautiful way, you and your ego face to face." Ultimately it's not about one lonely person's struggle for vanity, it's about Shakti, the universal power that guides us all. Yoga is a movement meditation, an offering of how you move through life and conveying this stillness and freedom is at the core of how I teach. My classes are slow and strong, challenging and peaceful, like riding a big wave in the ocean.

19/08/2026

🌿 MUM & BABY YOGA + SAUNA & COLD PLUNGE 🌿

A little Friday morning just for you and your baby. 🤍

Join me at Urban Heat Sauna for a gentle 45-minute Mum & Baby Yoga session created especially for mums with pre-crawling babies.

We’ll move, stretch, breathe, connect and slow down together, with your little one right there beside you. Expect gentle yoga, baby-friendly movement, breathwork, meditation and plenty of space to simply be.

Then… it’s time to relax. 🔥💧

After yoga, the mums can fully unwind with sauna + cold plunge, creating the perfect combination of movement, meditation, heat and cold to help release tension, de-stress and leave you feeling calm, refreshed and restored.

✨ Friday 18 September
🧘‍♀️ Mum & Baby Yoga | 10:00–10:45am
🔥 Sauna + Cold Plunge | 10:45–11:30am
👶 Pre-crawling babies welcome
💛 £25 for mum + baby, including yoga, sauna & plunge
📍 Urban Heat Sauna, Camberwell

Come just as you are. No yoga experience needed. No pressure. No perfection.

Just 90 minutes to move, breathe, connect and fully unwind with your baby, surrounded by other mums in the same stage of life. 🌿

Only 10 spaces available.

Book your spot here:
https://momence.com/Urban-Heat-Sauna/Mum-%26-Baby-Yoga%2C-Sauna-%26-Plunge-%5B90mins%5D/141640326

I’d love to see you there. 🤍

Urban Heat | Sauna & Cold Plunge Claudia Feigk

13/07/2026

🧘‍♀️Tuesday Morning Yoga at Station Hall, Herne Hill

As the summer holidays roll closer, my weekly Tuesday morning yoga sessions will be taking a little sunshine break. ☀️

✨ Our last class before the summer break will be tomorrow:
📅 Tuesday 14th July, 9:30-10:30am

✨ Classes will return on:
📅 Tuesday 8th September

A huge thank you to everyone who has rolled out their mat with me this year. Sharing movement, breath, stillness and community each week has been such a joy. 💛

Wishing you a beautiful summer filled with moments to move, breathe and recharge. See you again in September! 🌿

01/07/2026

✨ Free Family Art & Mindfulness Session with Me✨
This Thursday 4–5:30pm at Brockwell Hall 🌿🎨

A playful, calming space for families to slow down, create together and reconnect through art, breathing and imagination.

This week we will explore:
🌈 mindful creativity
🫧 calming breathing games
🎨 expressive art activities
💛 positive affirmations for confidence and emotional wellbeing

Today’s reminder:
You do not need to be perfect to shine.
Your feelings matter.
Your creativity matters.
Your calm matters too ✨

Through gentle mindfulness and creative play, children and parents can build confidence, self-expression and a sense of calm together.

Come create, breathe, connect and have fun with us 🌻

Cloudneunart

17/06/2026

✨ A little moment of stillness from last week’s family yoga class at Brockwell Hall 🌿

In this video we’re practicing “Peaceful & Calm” by Keira Willey together…
✨ breathe in
✨ breathe out
✨ peaceful and calm like a starfish ⭐️

Watching the children slow down, breathe softly and melt into the moment felt like watching tiny waves settle after the sea has been dancing 🌊

These classes are such a beautiful reminder that calm can be playful too 💛

More free family yoga fun tomorrow at 4pm at Brockwell Hall 🌈🧘‍♀️

.feigk

16/06/2026

✨ I smile because I’m grateful for every experience that helped me grow into the person I am today. I smile because, despite everything life brings, I still choose love, peace, growth and authenticity.

I’m grateful for the strength I discovered in the middle of chaos, for the healing that didn’t happen overnight, and for the moments that cracked me open just enough for the light to enter. 🌿

Grateful for every soul that crossed my path, whether they stayed for years or only a season. Some brought love, some brought lessons, all brought growth.

I’ve learned that peace isn’t something you chase somewhere far away. It lives in the small moments… warm sunlight on your skin, deep breaths after tears, laughter that arrives unexpectedly, the feeling of finally coming home to yourself.

There is power in authenticity. In softness. In choosing yourself again and again.

I am not here to be perfect for the world.
I am here to be real. ❤️🦋

15/06/2026

Time to relax, slow down and find community ❤️

Saunas, cold plunges, deep breaths and good conversations… the perfect reset for body and mind.

There’s something powerful about switching off from the noise for a few hours and simply being present. Warmth, laughter, icy dips and meeting lovely people along the way ✨

No rushing. No pressure. Just relaxation, connection and a little nervous-system reboot 🌿

10/06/2026

Tomorrow we begin ✨🌿

Such a beautiful space for families to come together for movement, creativity and connection at Brockwell Hall 💛

I’ll be leading the Family Yoga session tomorrow at 4pm as part of the FREE 6-week programme:
✨ Through Our Eyes: Create. Move. Connect✨

Expect playful yoga, calming breathing, relaxation and some fun partner yoga poses for children and grown-ups to enjoy together 🌈🤸‍♀️
A lovely way to move, laugh, connect and unwind together in the stunning surroundings of Brockwell Hall

📍 Brockwell Hall, Brockwell Park 🕓 Thursday at 4pm
 🎟 Free to attend, but booking is essential:
https://buytickets.at/empoweringbridgesgroup/2253096

I can’t wait to welcome everyone tomorrow 💫

 .feigk

08/06/2026

🌿✨ I’m excited to be part of this beautiful new family project at Brockwell Hall! ✨🌿

I’ll be leading the family yoga and art sessions as part of this FREE 6-week programme:
🎨 Through Our Eyes: Create. Move. Connect.

Starting this Thursday, 11th of June, families with school-aged children can come together to explore:
📸 Photography
🧘 Family Yoga
🎨 Creative Art
🥁 Drumming
💃 Dance
🌿 Nature & wellbeing activities

This is such a lovely opportunity to slow down, connect, create memories and enjoy meaningful time together in a calm, inspiring space surrounded by nature 🌳💫

📅 Thursdays | 11 June – 16 July
🕓 4:00pm – 5:30pm
📍 Brockwell Hall, Brockwell Park

Photography workshops will also take place on Fridays with Mark V Photography.

Spaces are free but booking is essential:
https://buytickets.at/empoweringbridgesgroup/2253096

Come move, breathe, create and connect with us 💛
feigk
CreativeFamilies CommunityWellbeing LambethFamilies BrockwellHall MindfulFamilies FamilyActivities ArtAndYoga WellbeingForAll

Address

Above Herne Hill Station, Railton Road
London
SE24 0JW

Website

https://linktr.ee/claudia.feigk

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