Override Spin

01/09/2026

The best Friday night experience !!!
Club ride is back. Huge tunes. High energy. Excellent results

30/08/2026

CARDIO IS HAVING A MOMENT.

Actually…
cardio has always been having a moment.

It’s the little black dress of fitness.
Classic. Timeless. Never out of style.

So consider this your sign to bring it back into your weekly wardrobe.

45 minutes.
One bike.
A whole lot of sweat.

Your body will thank you.
Your mood definitely will.

20/08/2026

Your sign to stop scrolling and book the bloody spin class.

You don’t need a new routine.
You don’t need more motivation.
You just need to get yourself through the door.

45 minutes later, you’ll be VERY pleased with yourself.

See you on the bike. 🚲

13/08/2026

FACT: Exercise doesn’t make you tired. Exercise gives you energy.

It actually sounds completely backwards, doesn’t it? 😄 But there’s some genuinely interesting science behind it.

Exercise can make you feel more energised because it increases blood flow and oxygen delivery, stimulates your nervous system, and can increase brain chemicals involved in alertness and mood. It also seems to reduce feelings of fatigue over time — particularly when the exercise is regular rather than absolutely exhausting every time.

so when you feel too tired to get on that SPIN bike, remind yourself that the best way to get energised is to grab your trainers get to a class and ride your heart out.

06/08/2026

03/08/2026

We are delighted to award Ortal with our Override spin member of the month for July. Ortal has been a big part of Override for a long time and all the instructors know and love her. She never misses a baby Override Class and the joy she brings to all classes is fantastic.

21/07/2026

Summer isn’t about shrinking yourself.

It’s about feeling capable.

Standing taller.

Moving better.

Sleeping deeper.

Feeling confident in your own skin.

That’s what we train for at OVERRIDE.

16/07/2026

Do you always ride with the same instructor because you love their classes ?
Love that BUT ….you are actually missing out in our opinion.
Training with another one of our outstanding instructors offers your body an opportunity to grow even stronger and fitter as you may push yourself harder when it’s fresh and new ….trust us….ride with the whole team and tell us we were right !!

08/07/2026

Introducing our new member of the month campaign!
We are so delighted to congratulate .wander on being our member of the month of June!
Abi is amazing. She is so dedicated to getting super fit. She comes to loads of classes and every single time she comes in with a smile walks out with an even bigger smile.

01/07/2026

Life happens: spinning helps
Life happens: movements
Life happens: Music helps
Life happens: endorphins help
Life happens: Override spin helps