15/11/2024
How Ellie went from chronic back pain to pain free in under 90 days!
When Ellie came to us, she had been suffering with lower back pain for a while.
It was impacting her hockey game, and she was scared to load her body for fear of making it worse.
It was painful, and it wasn’t going away.
She was frustrated, and tired of not being able to train how she wanted to.
So she sought out our expertise, to solve this problem for her.
When she joined, we started with an assessment to determine what might be causing the problem.
And we gathered information from other assessments that she had completed.
One we had the information we needed, we built a plan for her to address the problem and get her training pain free.
Last week, she completed a full training week pain free. And she was super excited!
It demonstrates that with the right plan, support and education in place, most problems can be solved with the right expertise.
If this sounds like you, we want you inside the programme.
Hockey Athlete Accelerator supports an exclusive group of athletes looking to achieve their performance goals.
And if you're ready to take your performance seriously, receive bespoke coaching, and be given the accountability and support to achieve your goals, then you are a great fit for the programme.
DM me “READY” to apply.
Have a phenomenal week,
Henry
