Strength with G

Strength with G I help people escape their desks to build strong, resilient bodies Hi! I'm Georgia. I am a Personal Trainer based in London. My passion is parkour.

I absolutely love it. I have been training parkour for over 10 years now and it has genuinely brought so much joy into my life.⁠
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I am also interested in strength training and the benefits it can have, helping people to live pain-free.⁠
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If you like how I train and are interested in learning more, DM me and let's see if we can work together!

We start tomorrow! Last chance to join! Will you do it? 🤷‍♀️1st of the month, I’m busy setting up the new joiners on the...
31/05/2026

We start tomorrow! Last chance to join! Will you do it? 🤷‍♀️

1st of the month, I’m busy setting up the new joiners on the app, giving them access to workouts, nutrition resources, community forum, the WhatsApp chat and of course our monthly Parkour challenge.

Very last chance to join! DM me ‘PARKOUR’ today and I’ll add you! 👋

Need a female parkour coach?The Female Parkour Programme (FPP) was made for you. This June, inside the FPP, we are worki...
30/05/2026

Need a female parkour coach?

The Female Parkour Programme (FPP) was made for you.

This June, inside the FPP, we are working on understanding what is holding you back and how to overcome mental blocks in your training.

The app also includes:
- Gym / Home Workouts
- Mobility
- Parkour Skill Training
- Self-Reflection Journaling
- A Female Parkour Community Chat

Message me the word PARKOUR for details 💁‍♀️

30/05/2026

Ideas for your next flow line? Watch out for pedestrians 😅

30/05/2026

Rail balance 101 - Have you tried this?

New video every day for the next few weeks. I challenge you to step outside and try this at your local park, why not? 👀

29/05/2026

Rail balance will improve your parkour as well as being a great option to do when you are feeling tired.

When did you last balance on a rail? Is it time to pick it back up again?

29/05/2026

Quick tour of The Female Parkour Programme app 🤩

Link in bio to sign up 💁‍♀️

I created this with women in mind, DM me the word PARKOUR and I’ll send you more info
29/05/2026

I created this with women in mind, DM me the word PARKOUR and I’ll send you more info

I created this with women in mind. Head to the link in my bio to find out more about it 💁‍♀️💕
28/05/2026

I created this with women in mind. Head to the link in my bio to find out more about it 💁‍♀️💕

28/05/2026

10 ways the Female Parkour Programme can help you

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Foundry Walthamstow 5 Forest Road E17 6ZJ
London
E17 6ZJ

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