N'dazzle beauty and wellness

N'dazzle beauty and wellness N’dazzle is focused on helping our clients feel better and live better by enhancing one’s uniqueness.

We have a holistic approach to beauty and health , combining it with yoga and mindfulness practices as we believe true beauty starts from within.

12/06/2026

It is almost Lunch Break!

Let’s do something different today !!!

If not, try it tonight before you go to bed.

Let me know how you feel 💜🤗🧘🏻‍♀️

Sending love ❤️ , N

07/06/2026

SUNDAY it is 🥰🥰🥰🥰

Let’s move … just a little ☺️☺️☺️🙏🏻🙏🏻🙏🏻🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Sending love ❤️, N

04/06/2026

Hip mobility is something we almost never think about…

Until one day when we realize we can’t squat properly or even half way…🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

And this , believe me, has VERY LITTLE to do with age!

Do you want to go back to the times when you could do whatever you wanted?

Get in touch, let’s talk about it. 🙏🏻💜🧘🏻‍♀️

Sending love ❤️, N

02/06/2026

Having some fun but still working out 💁🏻‍♀️💁🏻‍♀️🙏🏻🙏🏻🥰🥰🥰

Happy Tuesday everyone 😘

Sending love ❤️, N

30/05/2026

IMPOSSIBLE IS NOTHING!!!

I never done splits … NEVER.

I start thinking about it 2 years ago….

Would I be able to do it?
I was never THAT flexible, I was never a gymnastic person and to be honest never wanted to be …

And yet ….
I found myself wondering if I could do splits now?

Today , 2 years later , 55+ , I can say ….
IMPOSSIBLE IS NOTHING and AGE MATTERS NOT!!!!

I KNOW I am not perfect and have more work to do towards the perfect splits but hey …. I am 95% there!!! 🤸‍♂️🤸‍♂️🤸‍♂️

Dare to dream!

Dare to try!

Dare to fail!

Keep working!!!

Sending love ❤️, N


02/05/2026

Let’s turn this around 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🔥🔥🔥

Feel your core!
Control your movements!

Be present!

Enjoy!!!

Sending love ❤️, N

01/05/2026

Improving stability and strength of your pelvic muscles in combination with working on your quads and calves!

We are allowed to have fun while working out 🥰🥰🥰

Sending love ❤️ N

28/04/2026

Say good morning to your core, legs , hip flexors 🔥🔥🔥

This looks easy but I promise you, you will feel it.

Most likely you WILL NOT be able to do it the first time but don’t stop , keep practicing 💪🏼💪🏼💪🏼

Sending love ❤️, N

Follow your Bliss and every day will be Magical! Happiness is a choice!!! ❤️❤️❤️🙏🏻🙏🏻🧘🏻‍♀️🧘🏻‍♀️☀️☀️Sending love ❤️, N ...
25/04/2026

Follow your Bliss and every day will be Magical!

Happiness is a choice!!!

❤️❤️❤️🙏🏻🙏🏻🧘🏻‍♀️🧘🏻‍♀️☀️☀️

Sending love ❤️, N

25/04/2026

Balance , in your mind , heart and soul ❤️

Sending love ❤️, Nadya

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Oxgate House , Oxgate Lane
London
NW27FT

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