18/03/2022
Who are you? Who do you want to be? And what are you doing about it? Want to Lose fat/Gain muscles but don't know how to do it? Need to correct/improve your posture but don’t know where to begin? Bored of doing the same routine? It doesn't have to be that way.
My name is Guray, I am a level 4 qualified PT & Strength and Conditioning Coach.
I’ve been qualified as a PT since 2016, and since then worked with a variety of people, from the general population to pro athletes, around the world to achieve their fitness goals, get the body they want, and become the healthiest versions of themselves.
Whatever your fitness background and goals are, I can help you by creating tailored plans to reach your goals.
MY QUALIFICATIONS
EREPS Level 4 Personal Trainer
CIMSPA Personal Trainer
Corrective Exercises Specialist
Sports Coaching
Functional Training Specialist
I SPECIALISE IN
Weight Loss
Muscle Gain & Toning
Posture Correction
Lower Back Pain Management
Strength & Conditioning
Nutrition & Supplementation Advice
What I Offer
Personalised Workout Programme
Personalised Meal Plan
Weekly Check-Ins
24/7 Support via Email/Whatsapp
If you're ready to change, message me:
- Your Name
- Gender
- Age
- Fitness goal
- Fitness background
