Dana Yoga & Massage

Dana Yoga & Massage Therapeutic yoga and massage for people with chronic health conditions who are tired of pushing through or feeling out of place in mainstream wellness spaces.

Calm, accessible practices that support your body and your long-term wellbeing.

I'm covering Carla Calimani's Gentle Community Yoga class at Walworth Town Hall in Elephant & Castle this summer. Join ...
24/06/2026

I'm covering Carla Calimani's Gentle Community Yoga class at Walworth Town Hall in Elephant & Castle this summer. Join me at 9am on Saturday mornings from 18 July to 8 August.

The class is Pay What You Can (donations based) to make it financially accessible.

Expect a yoga class that focusses on slow, mindful movement and breathing to promote a sense of ease, relaxation, and resilience. Whether you're a beginner or looking for a peaceful summer practice, this community class offers an inclusive and supportive environment to unwind and recharge.

The room we practice in at Walworth Town Hall is gorgeous, with high ceilings and filled with natural light on a Saturday morning. There is plenty of space and all are welcome.

Book via the link the link below or DM me to save a spot.
https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-1989211503154?aff=oddtdtcreator -card

I hope to see you on the mat this summer!

Bit late posting my schedule this month 🫠 but I still have appointments available on 17 + 24 June at Mainyard Studios, ...
16/06/2026

Bit late posting my schedule this month 🫠 but I still have appointments available on 17 + 24 June at Mainyard Studios, 35 Bow Road, E3. Online booking is open via my website: https://danayogamassage.com/services/massage-therapy/

If you've been looking for a massage therapist that takes a symptom aware and paced approach to treating chronic pain and supporting people with chronic health conditions, you found the right person 🙋🏻

Each session is tailored to your needs with optional at-home advice and guidance to maximise the benefits between sessions.

Not sure if I'm the right massage therapist for you? Or got any questions about treatment options? DM me and we can chat.

🚨 Limited appointments in May because I'll be cat sitting in Barcelona later this month 😻😎If you've been looking for a m...
04/05/2026

🚨 Limited appointments in May because I'll be cat sitting in Barcelona later this month 😻😎

If you've been looking for a massage therapist that takes a symptom-aware and paced approach to treating clients with chronic pain and health conditions, then you're in the right place. We can work together to ensure sessions support your health and wellbeing goals, as as well as aligning with your life and schedule so you don't feel overwhelmed.

📆 Online booking is open via the link in my bio 👆

And if you're on my mailing list, you'll have already received a generous discount code via email to use on your next booking 😊

Not on my monthly mailing list? DM me your email address or sign up via the link in bio or via my website www.danayogamassage.com

Welcome to my new clinic space! I'll be here at Revive Therapy Massage inside Mainyard Studios, Bow Road, E3 every Wedn...
08/04/2026

Welcome to my new clinic space!
I'll be here at Revive Therapy Massage inside Mainyard Studios, Bow Road, E3 every Wednesday afternoon/evening and occasional Sundays.

It's a calm and cosy space, and incredibly well connected whether you're arriving on foot, by bus, tube, or car.

Tell your friends, family and colleagues I'm here, especially if they (or you) are struggling with any chronic health issues and have found it difficult to find a massage or manual therapist who really listens to them and tailors the treatment to what you need on the day.

Link in bio to book 👆 but maybe wait until tomorrow as I'm sending out a generous discount to everyone on my mailing list tonight 😉 (sign up to my mailing list via link in bio too)

Treatments available:
> Massage Therapy
> Neuromuscular Therapy
> Manual Lymphatic Drainage
> Rest / Sleep Well Sessions
> 1:1 Functional Breathwork
> 1:1 Yoga Nidra
> 1:1 Yoga (coming soon)

I look forward to welcoming you to this beautiful space very soon!

📆 Online booking is open! https://danayogamassage.as.me/⏰ My core hours are Wednesdays, 4.30 - 9.30pm with occasional w...
03/04/2026

📆 Online booking is open! https://danayogamassage.as.me/
⏰ My core hours are Wednesdays, 4.30 - 9.30pm with occasional weekend slots
📍Mainyard Studios, 35 Bow Road, London, E3 2AD
🚇 Mile End and Bow Road tube stations (5 mins walk to each)
🚌 Bus 25, 207, 425 (1 min walk) and D6, 309, 277, D7 (5 mins walk)
🚈 Bow Church DLR (7 mins)

I'm offering 60, 75, 90 min appointments for:
- Therapeutic Massage
- Neuromuscular Therapy / Remedial Massage
- Manual Lymphatic Drainage
- Rest Well / Sleep Well Sessions
- 1:1 Yoga Nidra Sessions

I'm still updating my website so all of the information about each treatment or sessions type will be up there shortly - https://danayogamassage.com/

If you're not sure which treatment is right for you, DM me with any questions, or to arrange a call to discuss.

If like a discount code but are not on my mailing list (they get all the best stuff first!) then sign up for Take What You Need, my monthly newsletter, via the link in bio 👆

🙌 It's finally happening! 🙌My weekly massage clinic opens on Wednesday 8 April at Mainyard Studios, Bow, London, E3 2AD📆...
31/03/2026

🙌 It's finally happening! 🙌
My weekly massage clinic opens on Wednesday 8 April at Mainyard Studios, Bow, London, E3 2AD

📆 Book online via link in bio 👆 or via my website www.danayogamassage.com

Remedy your wellbeing by choosing from:
✅ Therapeutic Massage
✅ Neuromuscular Therapy / Remedial Massage / Sports Massage
✅ Rest Well / Sleep Well Sessions
✅ 1:1 Functional Breathwork Sessions
✅ 1:1 Yoga Nidra Sessions

If you can't find all of the info you need to choose the right treatment or session, send me a DM with any questions you have.

The Brexit curse struck again and it took me some time to get my insurance, online payments, bookings system and everything sorted and set up. Had to cancel all of my old accounts and policies and start everything from scratch. Also had to start a new Google Business Profile, so I lost all of my 5 star reviews 🫠

That's also why I'm behind with updating my website and marketing in general 😬

Even if this is not for you, or you're not in London, help a pal and independent business owner out by recommending me to your friends, family and colleagues, or by re-sharng one of my posts or stories 🙏

Limited time mates rates discount coming to your DMs and inboxes very soon...

Address

Mainyard Studios
London
E32AD

Opening Hours

Wednesday 4:30pm - 9:30pm
Sunday 1pm - 6pm

Website

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