Laya Yoga

Laya Yoga Classical Hatha Yoga in London
A calm space for balance,clarity and inner wellbeing. Yoga Instructor

https://www.eventbrite.co.uk/e/childrens-yoga-3-day-summer-workshop-ages-712-tickets-1993607773517Give your child someth...
22/07/2026

https://www.eventbrite.co.uk/e/childrens-yoga-3-day-summer-workshop-ages-712-tickets-1993607773517

Give your child something the summer holidays rarely offer: stillness, focus, and strength that stays with them — no screen in sight.

Over three mornings, children aged 7–12 learn Surya Shakti, a dynamic yogic practice, along with simple breathing techniques (Nadhi Shuddhi) that support focus and emotional wellbeing. Real, authentic Classical Hatha Yoga, taught in a playful and encouraging way.

Kept to just 10 children so every one of them gets proper attention.

📅 Mon 27 – Wed 29 July · 10:30 am – 12:15 pm daily
📍 Drayton Garden Village Hall, West Drayton
👧 Ages 7–12 · only 10 spaces

Scan the QR on the poster or tap the link in bio to book your child's place.

Classical Hatha Yoga · West Drayton, London | Laya Yoga

Looking forward to conducting a session at the International day of Yoga event organised by the High Commission of India...
16/06/2026

Looking forward to conducting a session at the International day of Yoga event organised by the High Commission of India! - 21st of June at Holland Park! Please scan the code to register! :)

What does a yoga practice actually do to the body over time?I got my answer in Paris — 42 kilometres of it.Classical Hat...
22/04/2026

What does a yoga practice actually do to the body over time?

I got my answer in Paris — 42 kilometres of it.

Classical Hatha Yoga, as taught by Sadhguru Gurukulam, Isha Foundation, is not stretching. It is the systematic engineering of the human system — every practice targeting a specific dimension: the energy body, the nervous system, the breath, the structural alignment of the spine.

By race day, the preparation was already done. Surya Kriya, Surya Shakti, Angamardhana, Nadi Shuddhi — not as a training programme, but as a way of life that made the marathon possible.

This is what I want to offer/ teach . This is what I live. 🙏

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West Drayton
UB7 9

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