Lycra Rebels

08/03/2021

24/04/2020

First outdoors session in April

First bad attempt outdoors, but hopefully the video can be useful. This is one set of 12 exercises, 45 secs each. For a good workout you need 3-4 of those wi...

24/04/2020

First fitness session outdoors

First bad attempt outdoors, but hopefully the video can be useful. This is one set of 12 exercises, 45 secs each. For a good workout you need 3-4 of those wi...

30/10/2019

My book LYCRA REBEL will be coming out tomorrow on Amazon and Waterstones stores int he UK. Hopefully in the US too. Enjoy!

19/08/2019

Welcoming our first partner, Regatta London
https://regatta.london/

19/08/2019

The site is live now, still under construction. Any feedback how we could improve it is welcome.

The main idea behind ours is to provide a week dedicated to yourselves, without the pressure from work,family and busy city life. Friendly, but challenging 7 day boot camp course, with enough time for leisure and relaxation.