Rebecca Cockburn Pilates

Rebecca Cockburn Pilates Pilates movement coach with a passion to help people feel stronger, happier and more confident

16/09/2023

I am closing down this facebook account (if I can just work out how too đŸ˜†)and just focusing on my Instagram. If anyone wants to follow me, i'm on .life

Taking some time out.Be well and see you all soon xx
10/09/2023

Taking some time out.

Be well and see you all soon xx

September Mornings are for me, one of my favourite times of the year.It always feels like this should be the New Year ra...
04/09/2023

September Mornings are for me, one of my favourite times of the year.

It always feels like this should be the New Year rather than January.

The fast pace of life is starting back up again but these mornings remind us to stay grounded and connected with nature. Not to get swept away with the fast paced flurry of activity, places to be, things to do.

As we came out of 2022 and into 2023, I have been thinking and reflecting on where I spent my energy last year - was I p...
15/01/2023

As we came out of 2022 and into 2023, I have been thinking and reflecting on where I spent my energy last year - was I putting too much energy into things that didn't really serve me rather than directing energy into things that did?

Want to find out 5 ways to boost your energy?

Check out my blog on www.rebeccacockburnpilates.com/blog

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EN4

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