Hannah Bloxsome

Hannah Bloxsome I help high achieving women get into the best shape of their life, eating the food they love without sabotaging results

Wanna know a secret?👇🏽 It’s easy to get caught up in everyone else’s “success” Thinking they’re ahead of you, somehow be...
16/02/2021

Wanna know a secret?👇🏽

It’s easy to get caught up in everyone else’s “success”

Thinking they’re ahead of you, somehow better than you and that you’re not capable is

>>destructive

Be my Valentine?🌹♥️ To be honest, I have never understood this day... it either leaves you feeling really happy or real...
14/02/2021

Be my Valentine?🌹♥️

To be honest, I have never understood this day... it either leaves you feeling really happy or really sad...

And yet all it is, is a successful marketing stint... (sorry)

Britons are expected to spend £855million MILLION on the day...


and in fact, I don't buy into any of the gimmicks... love can be shown on any day of the year (to anyone)

it might be yourself you are showing love to today and thats the best form of love🌹♥️


so if you take one thing from this today, Valentines is a single day, like any other day... there is no meaning behind it... its a marketing ploy. You have yourself, you can love yourself...

AND in case no one has told you today... you're my favourite❤️

Turning the dial...👇🏽 There are times when you have to turn the dial... study harder, work harder etcBut these are SHORT...
11/02/2021

Turning the dial...👇🏽

There are times when you have to turn the dial... study harder, work harder etc

But these are SHORT bursts and should not be an every day event...

Knowing when to whack the dial down is IMPORTANT... to sit back, relax, chill and take your foot off the gas...
.. but this is where a lot of people go wrong.. the dial never gets turned down... the chill time is neglected... and that’s when BURNOUT happens🔥😵

Surely, the aim is to work efficiently to have MORE free time? And that’s what I’m helping you to do!

So tell me, what is your FAVE way to relax and chill?👇🏽

PLEASE LEARN FROM MY MISTAKESThis term PLEASE don’t be a d*ck to yourself Please work EFFICIENTLY, taking REGULAR breaks...
09/02/2021

PLEASE LEARN FROM MY MISTAKES

This term PLEASE don’t be a d*ck to yourself

Please work EFFICIENTLY, taking REGULAR breaks including some exercise thrown in there (memory, health, productivity etc etc)

Study hard, know your stuff, but DON’t be a d*ck to yourself

Hey, are you ok?💛Have you taken a moment to check in with yourself today? Have you taken a moment to check that someone ...
07/02/2021

Hey, are you ok?💛

Have you taken a moment to check in with yourself today? Have you taken a moment to check that someone else is ok today?

If not, this is your reminder to do so!

Nb. Just because loads of people are and today - it doesn’t mean they’re better than you... they are just having their moment and running with it... you will have yours too.

This app (like all the others) is a highlight reel... so please don’t compare your successes and life to those who are “smashing it” today... tomorrow they might not be, but won’t show that part. Instead, take a moment to ask yourself “are you ok?” happysunday

SNOW IN LONDON... W h a t🤩 Just a reminder that you’re never too busy to have a little bit of fun. Make time for you, en...
24/01/2021

SNOW IN LONDON... W h a t🤩

Just a reminder that you’re never too busy to have a little bit of fun. Make time for you, enjoy it, and if there’s snow, go and become a snow fairy for 5 mins and feel amazing✨❄️

12/01/2021

Tell me you're a student without actually telling me you're a student.... GO!

“You’ve got brains in your head, feet in your shoes you can steer yourself in any direction you choose”I never believed ...
10/01/2021

“You’ve got brains in your head, feet in your shoes you can steer yourself in any direction you choose”

I never believed I’d land a TC, graduate uni (I was an inch away from dropping out)... but if I can do it, you can too.

Dream bigger, silence your doubts, you’ve got this❤️🍾
🎓

Just a gentle reminder that not every day will go your way... but there is always a reason to smile💚💛🌈 What’s your reaso...
19/11/2020

Just a gentle reminder that not every day will go your way... but there is always a reason to smile💚💛🌈

What’s your reason today?👇🏽👇🏽

My mindset ^^ that was the biggest factor holding me back - thinking everyone was better than me - thinking I wasn’t goo...
18/11/2020

My mindset

^^ that was the biggest factor holding me back

- thinking everyone was better than me

- thinking I wasn’t good enough

- thinking it wasn’t even worth trying

🔑 the truth: you are good enough. These were just stories i told myself.

I worked with my coach and changed these stories... and you can too. When you’re ready to change your stories, hit the link in my bio and let’s work together to SMASH OUR GOALS🔥🔥

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EC3N 4AB

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