Waking Dreams

Waking Dreams Yoga Studio in the heart of East London.

Our People. Our Place.Our resident ashtangi Kat is our resident Ashtangi at Waking Dreams. Her favourite pose to teach ...
01/09/2026

Our People. Our Place.
Our resident ashtangi

Kat is our resident Ashtangi at Waking Dreams. Her favourite pose to teach is navasana. In
Ashtanga it’s five rounds of five breaths, which is a silly amount of time under tension. In the last
round she loves to see the room fighting to breathe through the discomfort, reminding everyone
that that’s the real yoga, not whether you can get your leg behind your head.

Coincidentally, her
favourite pose to practice is kurmasana, or legs behind the head.

After extensive research she’s found that Third Culture chai is the best in East London. You’re
welcome.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

SALE STARTS TOMORROWPre-register for first 24 hour access by midnight tonight.Sale opens tomorrow 8am for pre-register l...
31/08/2026

SALE STARTS TOMORROW

Pre-register for first 24 hour access by midnight tonight.

Sale opens tomorrow 8am for pre-register list, and Wednesday 8am for everyone else and open until Sept 8th.

Limited quantities available, once something sells out it’s gone!

Plan your shop 👇

Annual Memberships (5x each available)
save 15%

Sauna & Plunge = £970 (save £170)
Low Key = £1,200 (save £180)
Going Steady = £1,425 (save £255)
Obsessed = £1,840 (save £320)
Aerial & Pole = £1,840 (save £320)
Everything Everywhere = £2,450 (save £430)
Everything Everywhere Monthly (20x available)

Snag for £200/month (down from £240/mo).
Auto-renews. No minimum commitment. Rate
locked in until you cancel your membership.
Classes Packs (5x each available)
save 15%

Standard 5-Pack = £76.50 (save £13.50)
Standard 10-Pack = £144.50 (save £25.5)
Standard 20-Pack = £272 (save £48)
Aerial & Pole 5-Pack = £102 (save £18)
Aerial & Pole 10-Pack = £191.25 (save £33.75)
Aerial & Pole 20-Pack = £340 (save £60)

*all memberships purchased at this sale must begin by September 30, 2026

🌀 our final sale for a while 🌀

Nat is mama Dreams. The big cheese. Her classes combine all the things she knows, so you never quite know what you’ll ge...
28/08/2026

Nat is mama Dreams. The big cheese. Her classes combine all the things she knows, so you never quite know what you’ll get. Her flavour of the month is two-legged dog. She likes it because it helps people see their core as a nuclear space which sits within the scaffolding of their limbs. Slowly she’ll remove that scaffolding, seeing how people interact with the ground.

Her top tip for the neighbourhood is OKKO. For celebrations or cosy meals, its sushi is great and friendly smiles make sure you always have a good evening.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

SOMETHING FOR EVERY DREAMER 💛Find your perfect Membership match.Refining our offerings so you train how you’d like.All m...
27/08/2026

SOMETHING FOR EVERY DREAMER 💛

Find your perfect Membership match.

Refining our offerings so you train how you’d like.

All memberships offered as Monthly rolling contracts. 3/6/12 Month bundles now offered as exclusive drops.

The next drop… coming Tuesday! Pre-register your interest for access to the first 24 hours of the sale. 🔗 in bio

SOMETHING FOR EVERY DREAMER 💛Find your perfect Membership match.Refining our offerings so you train how you’d like.All m...
27/08/2026

SOMETHING FOR EVERY DREAMER 💛

Find your perfect Membership match.

Refining our offerings so you train how you’d like.

All memberships offered as Monthly rolling contracts. 3/6/12 Month bundles now offered as exclusive drops.

The next drop… coming Tuesday! Pre-register your interest for access to the first 24 hours of the sale.

Roberto’s classes are full of the things that we sometimes forget are the bedrocks of human movement: crawling, jumping ...
26/08/2026

Roberto’s classes are full of the things that we sometimes forget are the bedrocks of human movement: crawling, jumping and most importantly, playing. The way he moves is as strong as it is fluid, seeing potential in every street corner, wall, or piece of apparatus offered to him. His quiet way of guiding movement almost tricks you into working hard.

His favourite spot in the neighbourhood is watching the water from above the canal at the beginning of the market, seeing the still water from somewhere he’s not supposed to be.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

Taylor is Waking Dreams managing director, as well as being a pilates and yoga teacher, so she basically takes care of i...
25/08/2026

Taylor is Waking Dreams managing director, as well as being a pilates and yoga teacher, so she basically takes care of it all. Our Southern girl brings cheerleader pep with a little spice to her pilates, while her yoga centres around a more grounded, spiritual practice. It’s all about balance.

Speaking of balance, her favourite spot in the neighbourhood is The Dove. She loves having mates join for an evening class, before having a little post-class sesh to even things out.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

Anton might seem just like a 10/10 cutie, but they are also a 10/10 smart mobility cookie. In their own practice, you’ll...
21/08/2026

Anton might seem just like a 10/10 cutie, but they are also a 10/10 smart mobility cookie. In their own practice, you’ll often find them upside down (though you may also find them covering a handstand class), but in classes their current passion is helping others unlock their hips.

Their favourite spot on the market is Pavilion. You’ll always find them with the same order: oat mocha with banana bread. Apparently it absolutely slaps.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

Faith is part of the old guard at Waking Dreams. Before Waking Dreams moved in, some of you will remember the previous s...
20/08/2026

Faith is part of the old guard at Waking Dreams. Before Waking Dreams moved in, some of you will remember the previous studio, Stretch. Her memories of the yoga studio at Ada Street extend back to practicing and then training in 2018 with some other familiar names to long-time Dreamers: Charley and Tamzin.

The names and deeds may have changed, but Faith’s beautifully fluid, creative classes continue to fill the studio on Sunday morning come rain or shine.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

You’ll find Mayoor teaching his famous core and rings double on Tuesday and Thursday nights. He got into coaching when h...
19/08/2026

You’ll find Mayoor teaching his famous core and rings double on Tuesday and Thursday nights.

He got into coaching when he set up a calisthenic sports club at uni, ran it for the three years he was studying and fell in love with it. He wanted fitness to be something that was accessible to people after growing sick and tired of seeing 21-year-olds graduate with the health issues of 60-year-olds.

His favourite neighbourhood spot is his friend’s bakery, EK Bakery, which is tucked round behind the main market.

This is part of a series called Our People. Our Place. shot by studio regular and teacher Liz Seabrook

Address

Waking Dreams
London

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 3pm
Saturday 8am - 8pm

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