Reevamp Fitness

Reevamp Fitness Qualified Personal Trainer and Online Fitness Coach here to help. Welcome to the Reevamp Team :)

17/08/2026

🌈 IT’S OFFICIAL- REEVAMP RAINBOW IS HERE! 🌈

My first ever Q***R WOMEN + NON-BINARY SOCIAL is happening!

📅 Friday 28 August
📍 The Junction, Upminster
⏰ 7:30pm – 12:30am

A relaxed evening to meet people, make friends, have a drink and connect locally. ❤️

And you don’t need to know anyone already.
Come alone. Bring a friend. Find your people. 🌈

🎟️ TICKETS ARE NOW LIVE!
👉 Book via the link in my bio / Eventbrite.

Share this with a q***r friend who needs to see it 🫶🏻

This is something I’ve wanted to create for a long time, and I’m hoping this first event will be the beginning of a regular Reevamp Rainbow community, with future pub socials, fitness, performers, activities and much more.

Let’s build something amazing together. ❤️

***rwomen ****ns

🏃🏼‍♀️☕️ WE’RE DOING IT AGAIN!It’s been SIX months since our last Run Club + Goal Setting Workshop… and honestly, it was ...
11/08/2026

🏃🏼‍♀️☕️ WE’RE DOING IT AGAIN!

It’s been SIX months since our last Run Club + Goal Setting Workshop… and honestly, it was such a lovely morning that I knew I wanted to bring it back 🥹

Join me for a relaxed run/walk followed by a goal-setting workshop and coffee. It’s a chance to get moving, reset your goals, meet some lovely people and have a proper Sunday morning out of the house.

You absolutely do NOT need to be a serious runner. Whether you run regularly, are getting back into it, prefer to walk, or just fancy doing something a bit different on a Sunday, you’re welcome 🤍

And you can come on your own! These events are a really lovely way to meet new people and connect with others locally 🥰

📅 Sunday 16th August
📍 Cosy Corner, Cranham
⏰ 8:30am

Places are limited, so make sure you book your spot!

🎟️ Book via the link in my bio

Who’s joining me this time? 👀

If you’d asked me yesterday how July went…I’d probably have said: “Busy.”But sitting down and looking back at my camera ...
03/08/2026

If you’d asked me yesterday how July went…

I’d probably have said: “Busy.”

But sitting down and looking back at my camera roll made me realise just how much happened.

I stood beside my best friend as Maid of Honour 🥹
Pushed myself through another Nuclear Fit race 🏅
Hosted my biggest collaboration event yet 🏋️‍♀️
Welcomed more coaching clients than ever before 🙌
Laughed with friends 🥰
Spent time with family and built memories with people I love 💞

And yes… I also had days where I felt overwhelmed, anxious, exhausted and wondered if I was doing enough 💤

July reminded me that success isn’t about constantly doing more. It’s about building a life you’re actually excited to wake up to ☀️

Here’s to August. 💚

What’s one thing July reminded you of?

This race reminded me that confidence isn’t built on the days everything feels easy…👑 It’s built every time you show up ...
31/07/2026

This race reminded me that confidence isn’t built on the days everything feels easy…

👑 It’s built every time you show up when you’re nervous
💪🏻Every time you keep going when it gets hard
🥹 Every time you prove to yourself that you’re capable of more than you thought.

My body isn’t here to look a certain way. It’s here to carry me through adventures like Nuclear Fit and feel great 🏋️‍♀️ And that’s something I’ll never take for granted.

What’s one thing you’ve done recently that made you feel proud?

🏆 One of my favourite parts of being a coach is seeing that success looks different for everyone.Recently we’ve celebrat...
29/07/2026

🏆 One of my favourite parts of being a coach is seeing that success looks different for everyone.

Recently we’ve celebrated…

💚 First Bootcamps
💚 First Pilates classes
💚 New coaching clients
💚 Returning members
💚 Holidays enjoyed without guilt
💚 First obstacle races
💚 Open water swimming & triathlon
💚 Personal bests

None of these wins happened overnight. They happened because people chose to show up for themselves, one step at a time.

If you’re waiting for the “perfect time” to start, this is your reminder that you don’t need to be fit enough, confident enough or experienced enough. You just need to begin.

There’s honestly nothing better than watching this community grow every single week 🥹 we’d love to welcome even more new faces. 💚

📩 Send me a DM saying “READY” and let’s chat about your goals.

🙌 My brand new Summer Confidence Programme combines online coaching with 3 in-person (or FaceTime if you’re not local) c...
29/07/2026

🙌 My brand new Summer Confidence Programme combines online coaching with 3 in-person (or FaceTime if you’re not local) coaching sessions to help you build confidence, improve your technique and create lasting habits ☺️✅

💚 Feel stronger and toned.
💚 Feel healthier.
💚 Feel more confident.

The first 10 people to sign up get an extra week free, only a few left! 👀

If you’re interested, tap the link in my bio or send me ‘SUMMER’ to enquire ☀️

25/07/2026

2-minute PB and an even bigger reminder of why I love coaching 🥹💪🏻💞

This wasn’t just about racing faster. It was about challenging myself, supporting my clients and proving that showing up consistently really does pay off 🙌

Seeing .molins.33 complete her first .fit was honestly one of the highlights of the day. Watching people realise they’re capable of more than they thought is exactly why I became a coach. 👏🏻

💚 Team Reevamp is heading back to Nuclear Races in September…

If you’ve ever wanted to challenge yourself, build confidence and be part of an incredible community, I’d love you to join us 👀💪🏻🏋️‍♀️

📩 Send me a message if you’d like to learn more or race with us on September 19th! Discount code for all Reevamp members who enter 👀

thank you for the amazing sauna and ice bath 🫶🏻
the best treat after completing the race! 🙌

womensonlinecoach

21/07/2026

📍 If you’re local to Upminster, Cranham or the surrounding areas, my brand new Summer Confidence Programme combines personalised coaching with 3 in-person coaching sessions to help you build confidence, improve your technique and create lasting habits.

🌍 If you’re further away, don’t worry! I coach women all over the world through my Online Coaching, where you’ll receive personalised training, nutrition guidance, weekly accountability, WhatsApp support and access to our supportive community.

No matter where you are, the goal is the same:

💚 Feel stronger.
💚 Feel healthier.
💚 Feel more confident.

If you’ve been thinking about working with me, tap the link in my bio or just send me “SUMMER” and tell me where you’re based. I’ll chat through your goals and recommend the option that’s the best fit for you. ☀️

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