JDR Fitness

Directions Contact the business

JDR Fitness Jack Randell,
Level 3 Personal Trainer,
Nutrition Coach, https://prf.hn/l/3Y3BEqA

20/10/2026

7 days out.

Hard work done. Time to trust the taper and turn up next Tuesday ready 🫡


That winning feeling🏉X5🥧
18/10/2026

That winning feeling🏉

X5🥧

Recently we’ve been working🧱It’s not until you take a step back until you realise how far you’ve come.All those sessions...
15/10/2026

Recently we’ve been working🧱

It’s not until you take a step back until you realise how far you’ve come.

All those sessions add up, the ones you want to skip, they count, the ones you don’t think wre important, they all matter.

Stay consistent, progress won’t be a choice 🫡

RT FIT

September 🎂The best month of the year.- training going the best it’s ever gone- clients absolutely smashing goals- rugby...
01/10/2026

September 🎂

The best month of the year.
- training going the best it’s ever gone
- clients absolutely smashing goals
- rugby season has started
- moved into my house
- turned 25
- mum ran 100 miles
- lost money at the races
- JDR Fitness turned 6

Not bad if I say so myself. Here’s to October 🫡

28/09/2026

This one is for all the mums who make time to train.

Not just getting stronger themselves, but inspiring everyone around them to do the same.

Showing that being a mum doesn’t mean putting yourself last. Keep showing up, keep setting the example, and keep inspiring those around you.

The real role models 🫶🏼

20/09/2026

Another quality week of training banked 🔋

Feeling the fittest I’ve ever felt, and with 37 days until the next solo race, the countdown is on.

The goal is simple:
Keep showing up, keep putting the work in, and be so consistent that the results become inevitable.

Let’s see how much we can smash that PB by🚀

Yesterday my absolute superwoman of a Mum and her friend complete the Robin Hood 100 mile101 miles (162km) in under 26 h...
14/09/2026

Yesterday my absolute superwoman of a Mum and her friend complete the Robin Hood 100 mile

101 miles (162km) in under 26 hours!
Yes 26 hours none stop. Absolute insanity!

I’ve genuinely never been more proud in my life, a true inspiration to me and I’m sure plenty of other people.

Well done Mum and Clare👏🏼❤️

Address

One Western Gateway, Royal Victoria Dock
London
E16 1XL

Website

Alerts

Be the first to know and let us send you an email when JDR Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JDR Fitness:

Shortcuts

Share

Category