JDR Fitness

JDR Fitness Jack Randell,
Level 3 Personal Trainer,
Nutrition Coach, https://prf.hn/l/3Y3BEqA

12/06/2026

Same half marathon course, 2 years apart.

Proof that consistency and hard work actually works.

Stay true to your goals, be patient, trust that your effort is going to pay off.

Need someone to hold you accountable and give you some guidance? Drop me a message📲

#ᴏɴʟɪɴᴇᴄᴏᴀᴄʜ

11/06/2026

Set crazy goals.

You literally have nothing to lose and so much potential to reach.

05/06/2026

1% better everyday.

Not chasing perfection, just showing up, staying consistent, and trusting the process.

The small wins add up.

Keep going🙏🏻

28/05/2026

You don’t “find” the person you want to become.
You build them.

The version of you that you want to become is created through discipline, consistency, and starting before you feel ready.

Stop waiting for the perfect moment.
Start now!

Need help with how to start? Message me, let’s work together📲

25/05/2026

Small improvements every day turn into big results.

New week, get after it🫡

21/05/2026

Do it anyway.

Ending the season with silverware, what a squad 🏆
17/05/2026

Ending the season with silverware, what a squad 🏆

17/05/2026

Learn to love the game.

The hard days.

The hard workouts.

The sessions you don’t feel motivated to do.

Learn to love them.

The results will speak for themselves.

Need someone to stay accountable to? Message me to talk about coaching and see if I can help you🙏🏻

Hyrox Cardiff🏴󠁧󠁢󠁷󠁬󠁳󠁿Always happy with the PB, always makes me hungry for more🐶
04/05/2026

Hyrox Cardiff🏴󠁧󠁢󠁷󠁬󠁳󠁿

Always happy with the PB, always makes me hungry for more🐶

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One Western Gateway, Royal Victoria Dock
London
E16 1XL

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