What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 8:15pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 12pm Sunday 9am - 4pm

Mindful Pilates Studio

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At Mindful Pilates Studio we offer a wide range of Reformer classes, Circuits and private sessions. Claudia and her team of Stott Pilates® teachers create the best and most effective classes so you can feel all the benefits of the amazing Pilates method.

MINDFUL PILATES
Mindful Pilates fully equipped studio in Richmond offer group Reformer and Mat classes, 1:1 and 2:1. In order to provide the highest standards of teaching we have a maximum capacity of 4 people in our group Reformer classes.
Thanks to the variety of the equipment and the expertise of our teachers, the classes are second to none. Try us! Our team includes STOTT PILATES, Base and Polestar incredibly experienced teachers.

Experience unparalleled 1:1 Pilates sessions with our specialised approach.

We cater to all health conditions, including neurological issues, post operative rehabilitation, chronic pain management,stress related tension, musculoskeletal disorders, core strength development, diastasic recti to name a few. We have referrals directly from Physiotherapists and osteopaths.

Our classes are never the same. Progressing in your training is key for our teachers. Classes in a group setting offer challenges and we diversify each workout to improve your fitness level overtime… and they’re fun!

22/10/2026

Short Spine on the Reformer✨

One of our favourite Reformer exercises, and a great example of how much goes into a single Pilates movement.

Core strength, spinal flexibility, articulation, stability and control all come into play. And of course, it's feet in straps, which we all love! 😍

It takes real concentration and control to move smoothly through each part of the exercise, especially when articulating through the spine.

And just look at our lovely class! Everyone moving so beautifully together and making Short Spine look effortless (even though it isn't!).

21/10/2026

New to Reformer Pilates? We're here to help you get started!

We know that joining a new Pilates studio can sometimes feel a little daunting, especially if you've never used a Reformer before or you're managing an injury or condition that requires a little more support.

Our Personalised Intro Offer includes 1 private session and 2 group Reformer classes for just £109.

You'll begin with a one-to-one session, giving your instructor the opportunity to get to know you, understand your goals and introduce you to the equipment and Pilates method at a pace that suits you.

From there, you'll have two group classes to put what you've learnt into practice.

And because we have a maximum of just five people in each class, you'll continue to receive individual attention, hands-on guidance and corrections from our experienced instructors.

It's a great way to build your confidence, develop a better understanding of how your body moves and discover what Reformer Pilates can do for you.

📍 Mindful Pilates | 50 Hill Rise, Richmond

Ready to give Pilates a try? Get in touch:
📞 0203 0625470
📧 [email protected]

20/10/2026

New to Mindful Pilates Studio and wondering how to book your first class? 🤍

It's all done online through our website and TeamUp booking system.

All you need to do is choose your package, set up your account and find a class on our timetable that works for you.

If you're completely new to Reformer Pilates, we'd recommend starting with our Reformer 1/2 classes. You'll learn the foundations, get comfortable with the equipment and have plenty of guidance from your instructor.

For private sessions and duets, just get in touch with us directly, and we'll help you arrange a suitable time.

Swipe through for our step-by-step booking guide. ➡️

And if you're having trouble booking, or you're not sure which class to choose, please don't hesitate to message us. We're always happy to help.

📍 50 Hill Rise, Richmond
💻 www.mindfulpilates.studio
📞 0203 0625470

Save this post for when you're ready to book!

13/10/2026

Welcome to Mindful Pilates Studio!

If you're new here, we're a small, community-first Reformer Pilates studio in the heart of Richmond.

Founded by Claudia, Mindful Pilates is all about teaching Pilates with care, attention to detail and a full understanding of the method and how the body moves.

We have just five Reformers, which means our instructors can get to know you, correct your technique, adapt exercises and help you progress at your own pace. You are never just another booking for us.

You'll find a lovely mix of people in our studio, from complete beginners to experienced Pilates lovers, with classes to suit different abilities and goals.

Thinking about joining us?

We have two introductory offers:

✨ 3 Group Classes for £63 — a great way to experience our small group Reformer classes.

✨ Personalised Intro for £109 — one private session followed by two group classes. Ideal if you'd like some individual guidance before joining a class.

You'll find us at , Richmond.

Have a look around our page, get to know our team and come and see us!

Book your introductory offer through our website: www.mindfulpilates.studio

12/10/2026

Pilates isn’t just about the changes you see in your body.

It’s about how you feel too.

Stronger. More energised. Less stiff. More mobile. Happier. And for many, moving with less pain and more confidence.

Sometimes the biggest benefits are the ones you can’t see. 🤍

Come and feel the difference for yourself at Mindful Pilates. Book your first class with us today.

www.mindfulpilates.studio

07/10/2026

Thinking about trying Reformer Pilates? Start with the Mindful Pilates Studio Special Offer...

Our Intro Offer gives you 3 small-group classes for only £63.

You will have time to get familiar with the Reformer, learn the basics and experience how Pilates makes you feel.

And because our classes are deliberately kept small, you won’t be just another body in a large class left to figure it all out on your own; our instructors can see how you’re moving, help with your technique, make adjustments, answer any questions and guide you through each class.

3 small group classes ONLY £63

Book your Intro Offer and come and join us at Mindful Pilates:

📞 0203 0625470
📧 [email protected]
www.mindfulpilates.studio

03/10/2026

Reformer Class Sale - Buy 5 and get 1 Free at Mindful Pilates Studio!

Autumn is here, and if your Pilates routine has slipped a little, this is your sign to get back into it.
For one week only, buy a 5-class block, and we’ll give you your 6th class FREE.

📅 Sale ends TOMORROW
GRAB YOUR FREE CLASS HERE:
https://goteamup.com/p/3052090-mindful-pilates/memberships/288216/

01/10/2026

LAST CHANCE TO GET YOUR FREE REFORMER CLASS!

Our Autumn Reset offer ends this Sunday, 4 October.

Buy a 5-class pack and get your 6th class FREE.

You can even buy two packages, giving you 12 classes for the price of 10.

And if you find that life gets in the way, you can purchase a pack extension if you need a little more time to use your classes.

If you’ve been thinking about getting back into a regular Pilates routine, now’s the time.

📅 Offer ends Sunday 4 October

Get your Autumn Reset package here:
https://goteamup.com/p/3052090-mindful-pilates/memberships/288216/

29/09/2026

Autumn is here 🍂

The summer holidays are over, routines are starting to settle back in, and it’s a good time to get back to the things that may have slipped a little over the last few months (like your exercise routine).

But we know it's easy to keep putting these things off, or all the way down on the bottom of your to-do list.

We hear things like, "Next week". "When things calm down". "WhenI’ve got a bit more time."

But remember there are only 12 weeks until Christmas. That’s 12 weeks to get back into a routine, build some strength, improve your mobility and feel better in your body before the festive season.

You get to decide now how you are going to feel come January.

And if you need a little extra push, our Autumn Reset Sale is running this week: buy 5 classes and get your 6th FREE. 🍂

Get Your Free Class Here:
https://goteamup.com/p/3052090-mindful-pilates/memberships/288216/

28/09/2026

🍂 Reformer Class Sale - Buy 5 and get 1 Free at Mindful Pilates Studio!

Autumn is here, and if your Pilates routine has slipped a little, this is your sign to get back into it.

For one week only, buy a 5-class block, and we’ll give you your 6th class FREE.

📅 Available 27 September – 4 October

GRAB YOUR FREE CLASS HERE
https://goteamup.com/p/3052090-mindful-pilates/memberships/288216/

Address

50 Hill Rise
London
TW106UB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 8:15pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 12pm
Sunday	9am - 4pm

Website

http://www.mindfulpilates.studio/

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