What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Marzia Pilates

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Marzia Pilates

I am focused on creating space, fluidity and connection in the body and mind. My mission is to provi

25/12/2025

All I want for Christmas is…Pilates! ❤️
Merry Christmas everyone 🎄
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16/11/2025

Inspire to be inspired ❤️
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25/08/2025

The wunda chair is not easy to use and it often proves quite unforgiving highlighting imbalances and weaknesses. However, it is more functional than other Pilates apparatus because many exercises are performed upright which more closely emulates everyday movements.
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01/08/2025

When it comes to getting a really great Pilates workout, consistency is key. Mastering a skill requires commitment. Establishing a routine will help you to achieve your goals ❤️
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09/06/2025

Pilates isn’t just a workout — it’s the foundation that supports everything else you do. Add Pilates to your routine and feel the difference in everything else.

Whether you’re dancing, running, lifting, climbing, or chasing after your kids - Pilates builds the control, alignment, and core strength that lets you move better, with less pain and less risk of injury.

🌟It teaches you how to move from your center, how to stabilize while mobilizing, how to breathe with purpose, and how to find efficiency in every movement.
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06/06/2025

Happy Friday! Every moment of our life can be the beginning of great things- Joseph Pilates ❤️🥰
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05/05/2025

It is the mind the shapes the body - Joseph Pilates ❤️

Let’s start the week with a different feeling. With the promise to ourselves to commit to our body and feed our mind with positive and nurturing thoughts to create a sense of balance and lightness ❤️
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❤️

03/05/2025

Today we celebrate Joseph and Clara Pilates. We honour the founders of this amazing movement that strengthens, align, empower and brings together all the Pilates lovers.
I have left a Pilates quote on each reformer bed to inspire all my students today and every day ❤️
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01/05/2025

Happy International Pilates Day!
We hosted a special class this evening to celebrate Joseph and Clara Pilates. I am so proud to celebrate this amazing practice, share the benefits with others and encourage to join our community!
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27/04/2025

Swan Dive
I have been practicing this challenging exercise since I received my wunda chair. It’s particularly challenging for me as I have scoliosis but part of my journey is to strengthen my back extensors and rebalance my entire body.
✅ Control of body weight transfer
✅ Engage your abdominals
✅ Keep all the necessary muscles activated
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20/04/2025

Single leg balance control front
✅ keep trunk + scapular stabilisation
✅ align head w/spine
✅ keep pelvis in line w/rest of the body
✅ keep feet in plantar flexion
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08/04/2025

My new piece of furniture has arrived 🤩❤️
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Address

London
SW6

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

http://www.marzia-pilates.com/

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