Jthecoach1

07/02/2026

07/02/2026

゚viralシ

07/02/2026

15/01/2026

Don’t let your 9-5 mess with your 5-9

08/01/2026

Sometimes taking care of yourself is being your natural self

26/06/2025

We talk about Evie’s fitness journey and how she overcame negative thoughts about her body image. 🙌🏾Crazy that a 17 year old has to be worrying about beauty standards 😩Women don’t get a easy ride with this do they 🥲Well done her for overcoming 🙏🏾

27/04/2023

STEADY WORKING ON MY ADONIS PROGRAM 💪🏾

As We Get Older

Naturally We Get Softer

They Say Looks Fade

But Your Strength Doesn’t Have To Change

If Anything Minimally

I Want My Wife To Look At Me

And Know She Lucky

Dad Bods Are Unacceptable

I’m Harsh On My Self By Default

You Can Do What You Do Tho

Just Don’t Think For A Moment That She Likes Your Belly Rolls

She Prefers How She Met You

That’s Why She Chose You

But Anyway

Will See How Your Body Looks In June

I Guess That When This English Sun Will Come

And That’s When You’ll Get The Energy To Get Off Your Bum

Happy Thursday ✌🏾❤️

19/04/2023

Do You Love What You See In The Mirror

This Is Nothing Poetic

But I Jus Wanna Do This Justice

For Some This Might Be A Trigger

2pacs Of Paracetamol For The Migraine

Because This Couldn’t Get Any Realer

Head Left Hurting With Thoughts From The Earliest Point You Can Remember

Your Childhood

Did You Even Have 1

If You Did

Can You Tell Me How Different Yours Was From My 1

This Is Phase 2

The Other Is Done

If I Concentrate On These Weights

I Probably Won’t Feel No Pain

But Does This Mean My Heart Is Numb?

ATJ2.0

Let’s Get This Work

I Can’t Stay Ere & Settle For Nuttin

23/03/2023

It’s A Journey.. Don’t Be Soo Hard On Yourself.
Give It Time

23/12/2022

Rosemary On My Temples.. Heard It’s Good For Migraines 🎵💪🏾

backgains

17/12/2022

SATURDAY SAVAGERY SERMON🖊️

Out Here Tryna Get It 💪🏾

But I Really Don’t Wanna Be Like You 😅

I Know We All Say That When We See Eachother 🙊

But We All Know It’s Far From True 🚫👎🏾

My Inspiration Is Me 🪞

Can’t Waste My Blessing From My Fathers Gene Pool 🧬

P.S It’s Okay To Love Yourself ❤️

Confidence Is The Number 1 Rule 📝

Happy Saturday All

15/12/2022

A Jus Because Post, Been A Min 💪🏾