me.pt

22/12/2025

Grateful for the team of coaches we have at .pt_london 👏

Here’s to another successful year🚀

21/10/2025

27/08/2025

Always great to spend some time together with the coaches at .pt_london 🫶🏻

Going through our 6 month reviews and understanding where all of the coaches are at. Some self reflection and time spent reverse engineering the process of what they need to do in order to achieve their goals🚀

A team full of great coaches doing great things📈

18/06/2025

Fora games 2025🚀

It’s been refreshing to see what we once created at .pt_london for 5 years ago, starting small, has now developed into something bigger, better and more impactful for the members across the whole portfolio.

Shoutout to for being able to host such an event 👏

Onto the next📈

13/05/2025

The environment you create as a business doesn’t just shape your culture, it shapes the mental health of every individual on your team.

The pressure, the pace, the support (or lack of it), these all have a direct impact on:
✅ Business performance
✅ Staff retention
✅ Team morale
✅ Overall health and happiness

At me.pt, we work with businesses to build healthier teams from the inside out, offering real, proactive support through our Wellness Booster Days, group sessions, massage days, and mental engaging workshops.

Because when you support mental health in the workplace, everything else improves with it.

Let’s stop treating mental well-being as an afterthought, and start seeing it as a business advantage.

14/04/2025

Want to build a more connected, energised team?

Our small group classes are designed for teams looking to boost morale, reduce stress, and create stronger team connections, all without leaving the building.

Whether it’s a morning wake-up, lunchtime reset, or post-work switch-off, our expert coaches lead fun, functional sessions that leave your team feeling better in body and mind, and ready to tackle what work has to throw at them.

We’re now taking bookings for our group sessions in May!

Drop us a message to secure your team a private session!

10/04/2025

New coach alert🚀

We’re excited to announce that will be joining our team and will be located out of our private studio in Borough high street.

About Ronaldo:
Ronaldo is a dedicated fitness professional with a passion for helping clients overcome obstacles and achieve their goals. Specialising in rehabilitation, functional fitness and boxing, he draws on his own journey of recovery to guide others. With a deep understanding of the challenges his clients face, Ronaldo is committed to creating personalised plans that cater to individual needs, whether it’s rebuilding strength after an injury or pushing past physical limits.

His approach combines expertise in fitness, nutrition and rehabilitation to help clients transform not just their bodies but their mindset. Ronaldo believes that with the right guidance and determination, no goal is out of reach💪

05/03/2025

Great to be working with our Partners Kiln, to provide weekly wellness classes for their employees 💪

First session in the bag, well done all👏

06/02/2025

Want to See a 21% Boost in Productivity?

Studies show that well-supported employees are more focused and efficient. Investing in corporate wellness isn’t just a nice to have, it’s a strategic move that drives real results. With me.pt’s Wellness Booster Days, our tailored programs help your team stay sharp, energised, and ready to excel.

Imagine a workplace where stress is reduced, engagement is up, and productivity increases by over 20%. Our solutions provide the boost your team needs to perform at their very best.

Ready to boost productivity? Connect with us to learn how our tailored solutions can make a difference.

 

03/02/2025

Starting the year where we left off🚀

It was great to get back doing what we love in supporting businesses to put employee wellbeing at the forefront of company culture.

We provided a week massage event for our client Superscript whilst continuing to work with co-working spaces to provide massage days for their residents to improve resident experience💆🏻‍♂️

If you are looking to invest in employee wellbeing for your business, get in touch💪

31/01/2025

We introduced Wellness Days at .pt_london pt when we realised our clients needed more than just quick fixes, they needed real, rejuvenating breaks that help teams bounce back stronger.

In today’s high-pressure environment, it’s too easy for stress and deadlines to overshadow genuine rest.

That’s why our Wellness Days are designed to recharge your team with:

✅️ Massage Therapy, for instant relaxation
✅️ Engaging Workshops, to boost resilience and mental clarity
✅️ Active Sessions, that energise both body and mind
✅️ All the Essentials, to help your team refuel and fill their tanks

When employees feel refreshed and supported, morale soars, creativity flourishes, and performance skyrockets. Give your team the break they deserve, so they come back stronger and more focused than ever.

Keen to understand how a wellness day could benefit your business?

Drop us a message to organise a call with one of our professionals.

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14/01/2025

A “limitless” team isn’t built on quick fixes; it’s formed through consistent nurturing of mental, physical, and emotional wellness. Here’s the formula we use at me.pt:

Strengthen Resilience: Equip teams to handle pressure without compromising performance.

Boost Energy & Focus: Through physical activity and mental wellness practices, we help prevent fatigue and burnout.

Foster Connection & Trust: Teams that genuinely support each other produce remarkable outcomes.
When each element is in place, there’s no limit to what your team can achieve. Interested in learning more? Let’s connect and elevate your business together.