18/06/2021
“The Doctor said the words I thought I’d never hear…”
It’s ,
Today, shares an extraordinary from his client, Anoop Patel.
9 years ago, Anoop was diagnosed with Type 2 Diabetes.
The risk of developing Type 2 Diabetes is reported to be as much as 6 times higher in South Asians than in Europeans, with a number of factors - mostly linked with lifestyle - believed to be behind this increased risk (diabetes.co.uk). Unfortunately, Diabetes affects 98% of Anoop’s mums side too, which left him with an even higher chance of developing the disease.
Anoop was told by his Doctor he had a high chance of controlling Diabetes if he became more active, made healthier choices with food and lost weight.
But these were his biggest problems, being brought up within a traditional Gujarati household with generous portions and not having the motivation to exercise.
“….We are stopping your medication with immediate effect!”
Through 1:1 personal training and lifestyle coaching, Anoop has been able to put Diabetes into remission! Anoop has dropped his average HbA1C (blood sugar level) below 42mmol/mol (6%), which is particularly important for those at a higher risk of developing diabetes.
In his journey so far, Anoop has learnt a great deal about healthy eating, regular activity and the importance of shifting his mindset and outlook in life to help him achieve what once seemed impossible to achieve.
The benefits of coaching has also enabled Anoop to
✅ Lose weight
✅ Gain confidence
✅ Gain self-belief
✅ Become more positive
✅ Inspire others
✅ Become a better version of himself
Please spend the next few minutes watching Anoop’s interview and inspiring story.
Become the best version of yourself.
Start your journey.
DM
Cinematography by
