The Garage Studio

The Garage Studio Caring expertise in the teaching of Pilates and Mindful Movement in Mortlake and East Sheen since 1999. Bright space with plenty of room to express yourself!

05/08/2026

✨ Meet Joanna ✨

We’re delighted to welcome Joanna to The Garage Studio team! She’ll be teaching our Saturday morning Pilates classes, and we can’t wait for you to meet her.

In Joanna’s own words:

“I trained with Body Control Pilates, and have a particular passion for women’s health and inclusive movement, ensuring my classes feel welcoming and accessible to all abilities. My classes encourage control, balance, and coordination, delivered with a calm and clear approach that meets clients where they are.

Alongside teaching, I have experience working in digital marketing for global brands and across broadcasting. I recognise the importance of movement and exercise in supporting long-term wellbeing and preventing burnout. This understanding shapes how I teach today, using movement as a space to slow down, reconnect with the body and build sustainable habits.”

If you’re looking for a grounded, mindful way to start your Saturday, come and experience Joanna’s classes. We know you’re going to love her!

💙 Saturdays at The Garage Studio
📍 Book your place via your TeamUp account

04/08/2026

✨ Meet Lily-Rose ✨

We’re delighted to welcome Lily-Rose to The Garage Studio team! She’ll be teaching our Sunday morning Pilates classes, and we can’t wait for you to meet her.

In Lily-Rose’s own words:

“I have a strong passion for helping others improve their physical wellbeing through mindful movement and a sense of community.

Trained through the Australian Physiotherapy and Pilates Institute (APPI), I’ve developed a solid foundation in anatomy, technique, and class planning. I’m excited to create engaging, inclusive Pilates classes that support clients in achieving their wellness goals, while bringing energy, empathy, and professionalism to every session.”

If you’re looking for a positive, welcoming way to start your Sunday, come and experience Lily-Rose’s classes. We know you’re going to love her!

💙 Sundays at The Garage Studio
📍 Book your place via your TeamUp account.

28/07/2026

✨ The best way to discover Pilates? Start on the mat.

Nothing between you and your body.

The movement comes from you, not a machine.

Mat Pilates develops body awareness, strength, control and confidence. It teaches you to move with precision and purpose, creating a body that feels capable, balanced and resilient.

Simple to learn. Challenging to master. Incredibly effective when taught by a genuine, experienced Pilates teacher.

✨Happy body, happy you!

Try your first class free via our website.

Chill! We’ve got it covered. Enjoy the sun not the heat!Comfortable environment to enjoy your classes to the max.First c...
19/06/2026

Chill! We’ve got it covered. Enjoy the sun not the heat!

Comfortable environment to enjoy your classes to the max.

First class free for new clients 😎

13/05/2026

Freya in action! Wind down & recharge, a nice way of ending the week and get ready for a lovely weekend!

All welcome!

Friday May 29th - 6pm @ The Garage Studio - book online

Friday “Wind down” session - 6pm to 7pm- with Freya - May 29th - all welcome! A chance to slow down, recharge, disconnec...
11/05/2026

Friday “Wind down” session - 6pm to 7pm- with Freya - May 29th - all welcome!

A chance to slow down, recharge, disconnect to reconnect with your body during the busy-ness that summer can bring to our lives.

Booking online with your usual payment plan.

See you there!

21/04/2026

Pilates is a complete method of strengthening the entire body.

If you do genuine Pilates, you do not need to go to the gym if you don’t like it.

I’m in my 60s and got all the muscle mass I need doing pilates.

I come from a fitness background and chose Pilates over the gym because it’s a more complete method. I never looked back!

Pilates is moving intelligently, with ease, energy and power, building a strong resilient capable body to serve you in every day life and activities. It does build muscle mass.

If like me, the gym is not your thing - mechanical, repetitive and two dimensional- there are other ways of building muscle mass. Pilates is one of them.

07/04/2026

Tired of niggling pain? Lacking energy? Want more mobility and flexibility? Improve your posture - static (still) and dynamic (moving)!

We have years of experience and are experts in rejuvenating and empowering bodies! Be a healthier version of yourself.

We offer mat classes and private sessions on reformer/ pilates machines.

Contact us or book your first class free online!

02/04/2026

We guide you to move better, to empower, energise and balance your body and mind.

We are experienced and passionate about Pilates - freeing your body of tension & stress, and creating deep functional strength.

Pilates is the foundation of a capable, reliable and powerful body supporting your daily and sporting activities.

Try your first class for free - book online via our website

Address

London
SW148AB

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 9am - 8:45pm
Friday 9am - 8:45pm
Saturday 9am - 5pm

Telephone

+447941674931

Website

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