Online Arenas

01/12/2020

Is there a better way to start your Saturday?

As lockdown ends tomorrow, we're moving our online coaching sessions to SATURDAY at 9.30am throughout December. Join Tom Bowen this weekend on Online Arenas where he will take your through a session focused on building your all round strength and fitness. Hit the link here to register https://zcu.io/fe73

26/11/2020

England Rugby Sevens star will be live again on Online Arenas Friday at 6pm. Join his FREE online coaching session to help you maintain your fitness and motivation. Hit the link here to register https://onlinearenas.com/event/live-lockdown-stream-england-rugby-sevens-tom-bowen-1

Lions Online Arenas

19/11/2020

Join Olympic canoeist Adam Burgess for a FREE yoga session for beginners from 5pm tonight! 👉 http://ow.ly/wkSx50CoUuO

18/11/2020

👣 The side step is an effective way of evading your marker to gain territory in any format of rugby!

Watch the full video by supporting England Rugby Sevens Online Arena on our website 👉 https://onlinearenas.com/England%20Rugby%20Sevens

18/11/2020

Get your FREE workout session TONIGHT 5-6pm only on Online Arenas! Use the link to join 💪👉 http://ow.ly/k8PT50CnZqp

16/11/2020

We're happy to announce has joined Online Arenas as a yoga instructor! 🧘‍♂️👇

He is also a canoeist aiming for an GOLD medal at the games. Before this, though, Adam's personal mantra is; ‘Good person first, athlete second’ which inspires his approach to training and life. He invites his supporters to join him on the journey with him!

15/11/2020

In July 2019 the Women's England Rugby Sevens team beat Russia 19-0 to qualify for the Tokyo 2020 Olympics 🏆

The win ensured Team GB will compete at a second consecutive Women's Olympic Sevens tournament 🙌

14/11/2020

Fly half Megan Jones has been juggling delivery driving for Amazon.co.uk and coaching kids, all while still training for the Tokyo 2020 Olympics! Respect to her 👊🤯

13/11/2020

🐲👑 Besides her love for the glitz and glamour of the hit TV show, England Rugby Sevens player Megan Jones also loves rugby, of course!

The Cardiff-born player joined the England Sevens setup for the start of the 2017/18 season.

She made her XVs debut in July 2015 against New Zealand at the Rugby Super Series and was a Team GB reserve at the Rio Olympics in 2016 at just 19-years-old.

13/11/2020

Join England Rugby Sevens winger Tom Bowen for a FREE workout TONIGHT from 5pm! Join here http://ow.ly/5lQI50Cjx8e

11/11/2020

🏉🌹 Here's player talking you through the basics behind ruck clear outs!

Get access to the full session 👉 http://ow.ly/pRPv50CgB7a

10/11/2020

Tom Mitchell is England Rugby Sevens men's captain. He's won Olympic silver, Commonwealth bronze and was a World Cup runner up!

After a successful time at both Bristol and Oxford universities, he joined England in 2012. When Tom isn't playing rugby he's going on outdoor adventures, skateboarding, cycling or writing.