AmigoFit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AmigoFit, Sports & Fitness Instruction, Grove Road 77, London.

26/05/2023

🌮 Get ready for an extraordinary night! Join us at Meztizo Margarita Bar in Chelsea on Tuesday, June 6 for a sizzling event: Tacos & Salsa Night! 🎉

Indulge in the mouthwatering goodness of our tantalizing tacos, starting from only £1! But that's not all – we're turning up the heat with FREE salsa and bachata dancing lessons! 💃🕺

Immerse yourself in the vibrant atmosphere as you sway to the infectious beats and learn some killer dance moves from our expert instructors. Whether you're a seasoned dancer or a complete beginner, this is your chance to shine on the dance floor! ✨

Mark your calendars, gather your squad, and get ready to spice up your evening with the perfect combination of amazing food, electric rhythms, and unforgettable fun. 🌟 Don't miss out on this epic event! See you there! 😍🌮🎶

20/05/2023

Hi, I’m Jose.

I am a Mexican family guy living in London. I became Personal Trainer because I want to help people who fight against the difficulties to follow a fitness plan or diet by changing YOUR MINDSET.

2 years ago I was with 30 kilos overweight, sad and without self esteem. I decided to start my own journey because I could lift my daughter when we where on holiday for more than 10 mins walking.

Today I’m healthier and stronger with more knowledge and hungry to help people who are in the same place I was before.

18/05/2023

my good friend and client, working together for the last year.

He is one of the most busiest persons I ever met, he is professional graffiti artist who works around the world he hardly got time for doing anything a part of his job.

When we started, he was struggling with fat loss even cycling a lot every day and with a physical daily job. One of the worst habits he had it was the addiction to energy drinks and eating small proportions of food without balance.

He started 16/8 starting his meals at 7 am and last one before 3 pm, balancing his intake of macros by reducing fats and eating complex carbs.

He is travelling a lot so we have done online program in order to follow easy workouts everywhere.

Today he is healthier and of course happier, he has change his body and mindset, today he feels ready for any challenge.

If you thing “I don’t have time to do exercise” or you don’t believe in yourself, I invite you to try, to change your mindset and accomplish the things you never imagine.

Contact me for free consultation and I let you know how to get results!💪🏼💪🏼💪🏼

16/05/2023

What is ONLINE COACHING READ THE CAPTIONS! 😁

I know Marisol for many years and she is one of the best souls in this world.

She trusted me to start with her fitness journey for her wedding and I know what she struggles to get results.

We worked together to make the best personal training program to follow online with my app in order to achieve her goals.

My programs are not a general and generic thing for everyone, I truly believe I can help people to feel better and improve their lifestyle.

The first step it is to fill up a form in order to understand how are your days, then we need to talk and be transparent about your goals and what you struggle the most in the past. After that I will ask you to do a fitness test so I will be able to calculate how much calories you burn per workout and know your cardio limitations. The first two weeks we start with simple programs to understand de exercises and the we start doing the good stuff to lose weight and gain muscle.

Believe me I won’t stop helping and looking forward to achieve your goals.

Contact me for more details, I’ll be happy to help you 😉😃🇬🇧🇲🇽

14/05/2023

I have a fantastic opportunity to improve your quality of life.

As a family man, I spent many years trying to find a way to lose weight and improve my health. I saw nutritionists, ran, cycled for miles, but I couldn't find the right balance to help me feel better.

Today, I understand the challenges of being a busy adult with little time to exercise and the feeling of being lost with the lack of knowledge.

But don't worry, I have the energy and passion to help you improve your health. As a trained coach, I have the knowledge and personal experience with my clients to help them lose weight and get healthy.

I offer a personalised plan tailored to your lifestyle, training preferences, and tastes. I provide constant communication, adaptation, and regular monitoring to ensure your progress.

If you're interested, drop me a message or schedule a call. I speak both English and Spanish for your convenience and would be delighted to help you.

13/05/2023

This is an inspiring success story that I'm excited to share with you all!

One of my friends, who is a taxi driver in Chester, was struggling with his health due to his sedentary job. Despite his best efforts, he was unable to move around much during the day, and this lack of physical activity was causing him to gain weight. To make matters worse, he had recently become a father and was determined to be a healthy and active role model for his new baby.

That's when he reached out to me for help. Together, we embarked on a 12-week online coaching program, which focused on making sustainable and progressive changes to his lifestyle. We started with a personalized plan that regulated his calorie intake and balanced his macros for optimal results.

And the results were incredible! Over the course of 12 weeks, my friend lost over 10 kilos of fat and gained muscle mass, which not only improved his overall health and well-being but also gave him a newfound confidence in his own body.

If you can relate to my friend's story and want to make a positive change in your own life, but feel overwhelmed or unsure about where to start, I am here to help. As a coach, I am dedicated to helping people like you achieve their health and fitness goals through tailored, individualized plans that fit your unique needs and lifestyle. So don't hesitate to drop me a message - I would be honored to assist you on your journey to a healthier, happier you!

12/05/2023

Friday, weekend is already ongoing.

Do not waste all your week work for few pleasures, I know how hard it is because I am human as you and I have the same challenges but I always looking forward and my goal isn’t to be a body builder, I want to keep lifting my daughter when we are walking and she is tired, doing hiking when we need to do it or cycling in summer days without feeling exhausted after 10 minutes.

Keep working hard and motivation to the top, if you feel you don’t know how to achieve your or your contact me, I can help you!

28/04/2023

If you want to lose weight and you are:

- An adult between 28 to 45 years old.
- Between 5 to 20 kilos overweight.
- Struggling to lose weight.
- Uncomfortable with your body and willing to make a change.
- Looking for motivational, friendly and demanding coach who can push you to your limits, contact me:

https://wa.link/wl0xxi

26/04/2023

New in town 😎 Get sweat on with # healthylifestyle

25/04/2023

Hello, how are you?

I am launching my project AmigoFit, where we are committed to helping you achieve your fitness goals.

We offer personalized training programs with access to our app for program tracking and progress. Now, if you subscribe to our 12-week fat loss program, you will have the opportunity to participate in our draw for a Fitbit smartwatch of the same value as your subscription.

If you would like to get more details, do not hesitate to contact us here or visit our website at https://www.ptamigofit.co.uk/online-coaching/

If you know anyone who might be interested, it would be a great help if you shared this message. Join the AmigoFit family and start your transformation today! 😁

Address

Grove Road 77
London
E182JY

Website

https://www.ptamigofit.co.uk/

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