Coaching Labs

Coaching Labs Get in touch to plan your first coaching call. I am a qualified professional coach with years of experience in leadership roles.

I offer bespoke leadership, career and personal coaching programmes. I work with individuals who want to work, lead and live authentically. Through coaching they connect with their courage to navigate complexity and thrive, making a difference for themselves and others. To achieve this I bring together my coaching skills, my years of experience in leadership and my background in psychology. I am d

riven by the belief that everyone’s potential could be limitless. This belief derives from person-centred theories that see individuals as whole, resourceful and creative – even when systems put barriers and do not allow us to see this. At the same time, humans are predominantly social, connection and relationships-seeking beings, and I believe in the collective power of groups and organisations to bring change. We work together to help you (re)discover your strengths, finding answers, solutions and direction. Each person can be very different even if their challenges are similar to others’. The way I work with you is always bespoke. Labs are spaces where change always happens. I created Coaching Labs as a space of reflection, discovery and transformation. This is your invitation to your coaching lab. Visit my website to learn more and book your free coaching discovery call with me.

One of the best parts of my work?Partnering with leaders who want to grow — who are willing to pause, reflect, and get c...
21/10/2025

One of the best parts of my work?

Partnering with leaders who want to grow — who are willing to pause, reflect, and get curious about how they lead.

Coaching isn’t about having all the answers. It’s about creating a space where the right questions lead to real growth.

Grateful for every client who chooses to do that kind of work. It’s powerful stuff. 💡

We all move fast — messages, meetings, decisions on repeat.But good leadership isn’t just about doing more — it’s about ...
16/10/2025

We all move fast — messages, meetings, decisions on repeat.
But good leadership isn’t just about doing more — it’s about being more intentional.

Coaching gives leaders the space to pause, reflect, and recalibrate how they communicate, manage their time, and set expectations.

Because when you lead with clarity, everything — and everyone — starts working better together.

If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.

14/10/2025

What a difference a few years makes.

FYI: The new ‘peace plan’ is still inconsistent with international law and human rights protections.

Leadership is a dance between direction and care.Great leaders don’t choose between results and people. They know that w...
14/10/2025

Leadership is a dance between direction and care.

Great leaders don’t choose between results and people.

They know that when others grow, the vision grows stronger too. 🌱

If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.

Too many goals? You’re not alone.In leadership, everything feels urgent — but not everything is important.That’s the pow...
10/10/2025

Too many goals? You’re not alone.

In leadership, everything feels urgent — but not everything is important.

That’s the power of a good coaching conversation — it helps you see what deserves your energy, and what doesn’t.

If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.

Busy leader? You don’t always need more doing. Sometimes, you need more thinking.When you're leading teams, juggling tar...
09/10/2025

Busy leader? You don’t always need more doing. Sometimes, you need more thinking.

When you're leading teams, juggling targets, meetings, reports … it’s easy to get stuck in the doing.

Your goals need more than to-do lists. They need time to think.

What if you could step back for a moment?

Because that space to reflect isn’t a luxury — it’s essential to lead well.

If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.

Facebook is important to connect with interesting people like you. But even the best relationships need some space now a...
12/08/2025

Facebook is important to connect with interesting people like you. But even the best relationships need some space now and then.

I will be taking a few weeks off over the summer and I will not be active for this period. I will spend time with loved ones, enjoy nature, cook and eat, and read a couple of books.

Most importantly, I will take a healthy distance for everyday routine, so I can come back with new ideas and energy.

Stay well, stay curious and keep working for a better world.

See you soon!

Christos - Coaching Labs

About breaks and staying still.How do you take a break in a world that keeps spinning?How do you disconnect when you’re ...
22/08/2024

About breaks and staying still.

How do you take a break in a world that keeps spinning?

How do you disconnect when you’re a busy manager, when you are responsible for others?

It’s not easy. But it’s important.

Find your window and take a breather. It can be a month, a week, a day.

(Obviously the longer, the better).

I’m currently on leave and I’m trying to stay disconnected. Let’s be in touch from early September!

Coaching is a rather simple process, entailing a purposeful interaction between two (or more) people.⁠⁠I tried to break ...
09/08/2024

Coaching is a rather simple process, entailing a purposeful interaction between two (or more) people.⁠
⁠
I tried to break it down in five simple steps and step 5 is about transformation.⁠
⁠
I know that transformation sounds radical and deep. It can be, but it does not have to be.

🌟 Transformation can be small and impactful changes in our every day life. In the ways we relate with others and ourselves; in the ways we work and we lead; in the ways we make decisions and live our values.

It is about change. 🔥

The willingness to change and the steps and actions that are needed to achieve this change. 👣

What is the one thing YOU would like to change? 🤔

If you feel like it, share it in the comments. 👇️ ⁠⁠⁠
⁠

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