ZRFitness

ZRFitness Zak's Bootcamp is a High Intensity Training workout circuit which requires 100% effort into each exercise and minimal rest times.

you will be shredding off the pounds in no time and increasing muscle tone!
1 to 1 Personal Training. £25 for 1 to 1 personal training sessions
nutrition advice will be included

14/08/2024

Just recovering my Facebook account, if you notice anything suspicious please report

Had the most amazing experience taking part in HYROX definitely up there with the hardest events I've done! Thank you to...
27/11/2023

Had the most amazing experience taking part in HYROX definitely up there with the hardest events I've done! Thank you to everyone that came to support us and my partner Shane George Clarke for beating it along side me!
Managed a time.of 1 hour and 26 mins 🔥🔥
Onto the next HYROX! We are coming for you 💪💪🔥

So proud of my client 💪He has been training consistently for almost 3 years now and has continued to put 100% effort i...
30/08/2023

So proud of my client 💪
He has been training consistently for almost 3 years now and has continued to put 100% effort into every training session 💪🔥

Hard work really does pay off and in November me and the man himself will be entering in a Hyrox competition at the EXCEL in London!!

Really proud of you mate and let's keep up with the good work 💪💪🔥

If you are looking to get into shape all ready for the New Year
DM me and let's get the ball rolling 💪💪🔥🔥

So pleased with my logo on my car!Hit me up if you're interested in personal training and to get you in the best shape f...
01/02/2023

So pleased with my logo on my car!
Hit me up if you're interested in personal training and to get you in the best shape for this year 💪🔥

So proud of my client Shane after training with me for 1 year he has achieved the goal he set out for !This required har...
01/09/2022

So proud of my client Shane after training with me for 1 year he has achieved the goal he set out for !
This required hard work and consistency.
Weekly check ups and not only training to his limits with me but he also trained on days without me!

This becomes a lifestyle and proves you can reach the goals you want with dedication and commitment !

Well done bro and I look forward to continuing the process💪💪

Here's some of Shane's words:

With Zaks help I feel I'm alot stronger and fitter. Every PT session I'm contantly challenged in a way which I couldn't possibly do on my own and Zak continuously introduces me to new techniques to make it interesting and delivers the training with enormous energy and drive!

31/12/2021

I would like to wish all my amazing clients a Happy New Year! You all have done so well this year and seen big progression from each of you!
Remember it's not all about new year new me, you guys are already changing so just keep doing what you're doing and you'll be on the right track to your goals!

On another note.. if you are looking for a change in the new year, whether it's to bulk up lose weight/tone or improve on general fitness !

HIT ME UP!! I will make sure you get results so get booking 💪💪

23/12/2021

Just want to say a massive thank you to my clients this year!
We have seen so many good results so far!
Let's keep the momentum going!
Merry Christmas! and I will see you all back in the NEW YEAR💪💪🍾

14/11/2021

Hit me up for sessions

Here's me just keeping up with the upper body strength 💪

27/07/2021

My fixed hours ! 🔥🔥

Monday to Friday
6am till 1pm💪💪

Get booking guys and get results!


Contact number: 07496039577

28/06/2021

I have bookings available got 1 to 1 personal training so hit me up! 💪

Address

London Colney Playing Fields
London Colney
WD7

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