16/07/2023
I have been feeling the pull to delete my social media.
Social media has been a huge part of my life ever since it began. From the AOL chat rooms, yahoo chat, MSN, MySpace, to Facebook and here instagram. I don’t even want to imagine how many of my life’s hours I have numbed out in cyberspace or thought about being online even when I’m off it.
Used correctly social media can be one of the best thing that ever came into our world, it helps us to connect with long lost friends, stay in touch with family and friends all over the world and Keeps us up to date with the ones we love. But I feel we have taken k it way too far. Over sharing, scrolling into the abyss, loss of power over suggestions, our privacy being invaded, addiction being so normalised and most of all the birth of the Mental health Epidemic!!
I lost my first friend at the age of 14 who hung himself with his PlayStation wire. Back then it felt so extreme to hear something of the sort, fast forward 15 years later and I no longer have enough fingers to count the amount of times I have witnessed more of these tragedies. Something is a miss, is it so boldly in our hands that we are choosing to ignore it. Are we fearful of what a world would look like disconnected.
Have we completely desensitised ourselves from the harsh realities of this world.
Are we allowing such platforms to corrupt our minds views and bombard our thinking with far too much information.
Is the human mind even capable enough to survive in such states.
Information is powerful! Too much information is damaging. What I have witnessed over the years is children getting smarter and in that process also seeing them loosing their wisdom. Is too much Information the cause of all these problems we are facing in todays society. Too much choice and a huge lack of structure.
What would the world look like if we focused more on what was around us rather than the entirety of the world.
What would life look like if we weren’t completely bombarded with 24hour news cycles; mainstream, local and even friends of friends gossip.
Would that feeling of comparing ourselves to the world around us slowly vanish and we would become more content with ourselves and our choices in life.
Would we spend more time with our family and friends.
Be more present and in the moment during those important times.
Would we feel more connected to the ones we love.
As someone who cares for mental well being I mustn’t care THAT much if I’m still participating in the most damaging space of human wellness.
Some will say “Calvin this is a little too extreme don’t you think”.
I think the world we are living in is a little too extreme.
In order for us to be at our best we need to learn to slow down, take breaks or even remove ourselves from the situations don’t you think?
TBC