ZKFIT

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ZKFIT combines contemporary dance&HIIT training to keep you fit,healthy&injury free.focuses on posture correction,flexibility,strength &endurance all level

15/10/2026

🤍 Baby Loss Awareness Week 🤍

Losing a baby, in any circumstance, is incredibly hard, both mentally and physically. I know this first-hand. Although I’m so blessed to have my Aria, my journey to get here wasn’t an easy one, and I know how much of a toll it can take on you in ways that others may never fully understand.

This week, I’m thinking of everyone who is trying for a baby, those struggling with infertility, those who have experienced loss, those still holding on to hope, and those who have had to navigate a journey they never imagined they would face.

Behind so many smiles are stories of heartbreak, strength, and silent battles that often go unseen. 🤍

To anyone going through this, please know you are not alone. Your feelings are valid, your journey matters, and your little ones will never be forgotten.

Sending so much love to every parent carrying love and loss in their heart. 🕊️🤍

29/09/2026

Back when I had short blonde hair. Performing with Mimbre Acrobats outside the National Theatre 2009

27/08/2026

45 today…
Wow what a year this has been. The lows of loosing my dad and the highs of having my empathetic, energetic, funny mini me around me. Thank you to all the people who have supported me through it all ❤️❤️

01/08/2026

Back in 2007 when I had the wonderful opportunity to perform with these incredible women Amanda Lewis Taylor Marcia Edwards Kate Taylor with State of Emergency Limited . We had some laughs while working together . Big love ❤️

23/06/2026

As a muma taking time for yourself is so important as then we can recharge for our baba’s. I feel fitness has helped me so much. I teach mums and babas classes and do one2one PT sessions ❤️

20/06/2026

Hosting a Mama and baba cocktail or mocktail afternoon Friday 26th June 2-4pm B A R E B R E W in Wanstead join us for a tipple and chat ❤️❤️

17/05/2026

Amazing day supporting ❤️

17/01/2026

Oh shiiiiit! This makes it very real now 🤣🤣 I’m running Hackney Half in May to help raise Money for so please support me link in bio ❤️

About
Young people and families from all over Hackney have been supported by Hackney Quest since 1988. We provide long-term projects for the benefit of families, and young people at risk of social exclusion; positive activities, family support, mentoring, adult and youth volunteering and much more.

15/01/2026

A decade ago, I had the privilege of producing my own night with . It was incredible to see alumni guide current students and bring their choreography to life. Some of these pieces went on to achieve great things, including . There's nothing quite like seeing people grow and find their passion. Already missing this time, but grateful for the memories. Thanks to everyone who made it happen, you're amazing! and all the brilliant dancers and choreographers ❤️❤️❤️

31/12/2025

2025…

What a year you have been…

I became a Mummy to a beautiful, gentle , cheeky soul. She has brought me so much love and joy. I’m very lucky to be your mummy. Thank you for choosing me.

Thank you to all my amazing friends, family and glorious people I have met on this mad but wonderful journey.

Thank you to and for keeping me sane and letting me team teach with my new partner in crime so much love. Life definitely looks different ❤️

Thank you to for loving and protecting us ❤️

Here’s to 2026…

I really hope my vision comes alive 🤞

Address

London Borough Of Hackney

Website

http://Zamirakate.com/

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