Wild Dart Swim

02/03/2023

Early Bird Tickets for the Rocky Horror Swim Run and the Rock Hard Coast Sea Swim are now on sale. Something Wild festival tickets will go on sale shortly.
https://www.wildrunning.co.uk/event/rocky-horror-swimrun/

Rocky Horror Swim Run 2023

02/03/2023

Early Bird tickets for the Rocky Horror Swim Run (part of the Something Wild Festival) are now on sale. Festival tickets and camping will also be on sale before the end of this week.
https://www.wildrunning.co.uk/event/rocky-horror-swimrun/

02/03/2023

The Rock Hard Coast Sea Swim is open for business. This year, we are extending it to make it a guided swim to Inner Hope (approximately 1.5 miles) https://www.wildrunning.co.uk/event/the-rock-hard-coast-sea-swim-2/

09/02/2023

Night swimming: Jonathan Cowie explores this enchanting – and for long-distance swimmers, often unavoidable – open water skill.

31/01/2023

Subscribe & save up to 20% on Outdoor Swimmer magazine. Get the magazine loved by outdoor swimmers across the globe.

27/12/2022

Booth holiday of a lifetime now in sunny Andalusia.
Special rates are available.
https://www.wildrunning.co.uk/event/andalusia-retreat/

26/12/2022

06/12/2022

Night On The Edge...Start the new year with a night run or walk on the edge at Mount Edgcumbe. Post run pub and ferry. Includes canix and kid's races.
https://www.wildrunning.co.uk/event/night-on-the-edge/

23/10/2022

Anyone for an ice bath?
There is ample evidence that cold water therapy is one of the best ways to reset the nervous system if you’re in constant stress (flight/fight/fawn/freeze) mode.

Although it sounds (and is) counter intuitive. It creates a short-term spike in adrenaline (a shock to the system), which helps to recalibrate your underlying stress level.

Caveat: small doses to start or if you have chronic health problems then start with short periods and a warmer temperature.