20/05/2026
In october i had a lady come to me for personal training, little did she know that 7 months later she would be 4 stone lighter.
A massive shout out the one and only bethan who has absolutely smashed every session that we’ve had, She never stops showing up and putting a smile on everyone’s faces. Her positive mental attitude is such an asset to the gym and her sheer determination really inspires me.
It’s been a tough journey but also a really fun one. Well done to you bethan, you’ve done so well and you should feel so proud of yourself just as i do.
At her heaviest she was just over 21 stone and started with me at 18.10, she’s now currently 14.10 and desires to keep going which is brilliant.
It just goes to show you can make that change if you put your mind to it and have a great PT. We make a fantastic team 🏋️❤️👏
