Leigh Jones Coach

Leigh Jones Coach Health, body and mind fitness. Small group personal training sessions to encourage team spirit, motivate and improve all round health.

Learn to improve your nutrition while getting healthy at home and in group sessions.

A great start to another weekend of mentorship. These weekends seem to come around so fast, but the value of education i...
30/05/2026

A great start to another weekend of mentorship.

These weekends seem to come around so fast, but the value of education is at the very highest.

You can see what it means to everyone from the effort put in for the body transformations. 💪💪

Some great coaches here and it's an honour to be a part of the group.

30/05/2026

Results after all the encouragement and support from and all the quality coaches in the group. Looking forward to seeing all the shots.

25/04/2026

Taking the tools out to play in the sun. Not missing the rain...At all!!

25/04/2026

Taking the tools out to play in the sun. Not missing the rain!! At all!

Beautiful start to the day, now off to Cardiff to watch the Dock bring home the cup💪💪
19/04/2026

Beautiful start to the day, now off to Cardiff to watch the Dock bring home the cup💪💪

A different level of PTs being developed at the mentorship weekends with  Skills beyond your usual gym routine, skills f...
29/03/2026

A different level of PTs being developed at the mentorship weekends with

Skills beyond your usual gym routine, skills for life, longevity, movement and skills that continually challenge.

So much to learn and so many take away lessons gained this weekend.

Always learning, always improving, always a little more.

Off I go, leaving the calm of the forest for a weekend of mentorship and education at  Time to check in, weigh in & chec...
27/03/2026

Off I go, leaving the calm of the forest for a weekend of mentorship and education at

Time to check in, weigh in & check progress.

After making the most of yesterday's weather, it was too good to miss a spin in the bike.Time to knuckle down to some ca...
20/03/2026

After making the most of yesterday's weather, it was too good to miss a spin in the bike.

Time to knuckle down to some catch up work today😒

03/03/2026
15/02/2026

Playing with a range of old school tools, Mace, BDX clubs, Mudgar, working on technique, shoulder mobility, grip/forearm strength, core stability etc. Surprisingly good workouts squeezed into a few minutes at a time throughout the day.
Get in touch if these tools interest you.

Address

Llannon
Llannon

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