Flexandstrength yoga and sound therapy

Flexandstrength yoga and sound therapy Hatha classes Wrexham and Froncysyllte. Women’s circle facilitator, Embodied dance, sound therapy. Trauma informed and somatic awareness.

Provided yoga for mixed abilities including chair, child, prenatal. Techniques to help nervous system such as EFT

18/09/2026

Yoga classes
Froncysyllte and Hightown

Not advertised for my weekly classes for a few months but a couple of spaces have become available for Hightown and Fron...
14/09/2026

Not advertised for my weekly classes for a few months but a couple of spaces have become available for Hightown and Froncysyllte Monday evenings.
Please contact for more information. Suitable for beginners ☺️

14/09/2026
Thank you to those that attended today’s soundbath in the Stiwt theatre. Next one likely to be beginning of January so a...
13/09/2026

Thank you to those that attended today’s soundbath in the Stiwt theatre. Next one likely to be beginning of January so a great time after all the December hype to allow yourself to rest and recover. Keep an eye out for Eventbrite tickets will most likely create event in a months time for the January. Have a beautiful afternoon xx

13/09/2026

Sunday morning yoga at WilLBfit 🧘‍♀️🧘‍♂️

This Sunday tickets still remaining through Eventbrite xx
10/09/2026

This Sunday tickets still remaining through Eventbrite xx

Relax, unwind and let the immersive sounds soothe. Let the body receive what it needs to and just be. Your time to switch off from everyday.

Address

Llangollen

Opening Hours

Monday 1:01pm - 6:36pm
Tuesday 9:20am - 9:19pm
Wednesday 9am - 7:17pm
Thursday 6:46pm - 8:08pm
Sunday 9am - 1:01pm

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