Career Coaching with Dr Chrissy

23/01/2022

Research conducted by Strava found that almost 80% of people who set goals for the new year will have dropped them by the second week of February.

Keeping promises to ourselves is a key part of building self-confidence and our motivation for success.

Need help staying on track? Coaching is a great way to help you reach your goals by keeping yourself accountable in a supportive environment.

Interested to find out more about coaching? Comment below or message me for further info.

10/11/2021

Did you know that life coaching is the second-fasted growing industry globally, growing at 6.7 percent on average each year?

Why are people investing in coaching right now?

Well, after almost two years of uncertainty, people are starting to look towards the future. For lots of us, the future we are considering now may be completely different from the future we were working towards in 2019.

Maybe you dream of working for yourself or want to move into a totally different career? Maybe you are desperate to achieve a better work-life balance?

As a coach, I can help you to define your vision along with the steps to achieve it.

If you’d like to hear more about coaching please don’t hesitate to get in touch! ✨

*GIFT VOUCHERS AVAILABLE*

02/11/2021

Do you find it difficult to set boundaries between your work and home life?

Do you struggle to delegate or to say no to others?

Do you wish you had more time to do the things that made you truly happy?

I can help!

Through my coaching practice, I have supported many people to make real, tangible changes to their daily lives. My clients have reported that our coaching sessions have resulted in:

✨increased feelings of wellbeing
✨improved self-confidence
✨a better work life balance
✨feeling more like their old self

If you’re interested in hearing more about what coaching is or about how I can support you to make a positive change in your life, please send me a message.

Take care of you ✨

12/09/2021

Already looking forward to my coaching calls this week, no better feeling than seeing people feeling good and reaching their goals!

If there’s a career goal you are working towards or a workplace issue that you’d like support with, my coaching diary will be opening up soon!

Get in touch to hear more about how I can help ✨

27/06/2021

Grateful to say that my coaching diary is filling up, a huge thank you to everyone who has supported my little business so far! It really does mean the world.

If you’re interested in accessing coaching or want to know more about the process, please message me or email [email protected]

Here’s what I offer:

BREAKTHROUGH SESSION (£85)
✨ 1 x 1.5hr coaching session
✨ Perfect if you are feeling stuck or don’t know where to start with your career
✨ Get clarity on what matters for you and on you want from your work
✨ Gain direction for your next steps

GET IT DONE PACKAGE (£250)
✨ 4 x 1hr weekly coaching sessions
✨ Perfect if you already know what your goal is and what you need to change
✨ I provide accountability and support to help you to take intentional and effective action

MAKE A CHANGE PACKAGE (£360)
✨ 6 x 1hr monthly coaching sessions
✨ Perfect if you are looking to make a lasting change in your life or career
✨ This package is perfect for enabling growth and transformation
✨ I can coach you to act with authenticity, set boundaries that work for you and to feel more vibrant and in control.

If coaching sounds like a good fit for you, please do get in touch!

17/05/2021

A new global research study has found that working 55 hours or more a week was associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease.

Finding the right work life balance can be really challenging, especially when working from home.

I have successfully coached people on finding ways to prioritize their wellbeing and on finding ways of working that work for them.

If you would like to improve your work life balance, coaching sessions could be for you.

I’m offering a ✨free 30 minute introductory call✨(worth £35) for anyone who would like to find out more.

Comment below, DM or email me at [email protected] to find out more.

The World Health Organization says the trend may worsen due to the coronavirus pandemic.

09/05/2021

Nice to relax after a busy week of cv reviewing and planning for upcoming coaching sessions.

Hope you are all able to take some time to rest and reflect this weekend ✨

28/04/2021

Grateful to see my work published with Cityparents as part of a resource for new parents!

I’m offering a ✨free✨ 30 minute introductory call to discuss your situation and to outline how I can help you to feel like your best self on returning to work.

If you think you might benefit from some extra support during the transition back to work, do get in touch! I’d love hear from you.

This week we have launched a new page of content especially created for new parents. We know that the transition to parenthood involves significant changes and adjustments, especially when combined with managing a corporate career. Our new page contains content to help mothers and fathers through this time, delivered through Videos and Shorts available On Demand, Articles and Podcasts. Topics span practical and emotional preparation for becoming a parent, taking parental leave and support through the return to work. You can browse the page here: https://buff.ly/32QLOA7

Amongst the new content is our Expert Advice article this week from Chartered Psychologist, qualified coach, mentor and a mum of one, Dr Chrissy Jones. She considers her advice for new parents returning to work after having a baby, which members can read here: https://buff.ly/3b1BIBh

27/04/2021

Still working from home?

These tips might help ✨

The odd day working from home can feel like a treat, but working from home for a prolonged period of time can be surprisingly challenging. As part of my job, I would normally spend most of my week …

25/04/2021

A recent survey found that 50% of people currently employed are planning on looking for a new job after Covid-19.

Let me help your application to stand out from the crowd ✨

I am a chartered Psychologist, a qualified coach and mentor and a trained CV and applications advisor with years of experience.

I love nothing more than supporting people to find and secure their dream job.

Send me a message or email me at [email protected] to find out more ✨

18/04/2021

My coaching diary is filling up and I currently only have space for 2 more coaching clients.

If you’ve been thinking about working with me and want to find out more, I offer a free 30 minute consultation by phone or by video call.

Don’t hesitate to get in touch if you have any questions ✨

06/04/2021

I’m beyond excited to announce my new maternity package.

Preparing for maternity leave and then for your return to work can be a daunting and stressful time.

The aim of my new maternity package is to help new mums to feel prepared for a smooth transition to maternity leave and for a successful return to work after having their baby.

The package costs £200 and includes four coaching sessions to help new mums to feel prepared and confident:

1 x pre-maternity leave
1 x during maternity leave
2 x post maternity leave

Payment can be made in full or in installments. Gift vouchers of any value can also be redeemed against the cost of this package.

This topic is very close to my heart and something I am extremely passionate about having accessed coaching on my return to work after mat leave.

If you’d like to hear more please don’t hesitate to contact me, I’d love to hear from you ☺️