Zero Alpha Fitness

Zero Alpha Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zero Alpha Fitness, Gym/Physical Fitness Center, Unit 3, Felinfoel Business Hub, Llanelli.

Saturday Run Club with some of the gang ✅Building confidence every session 👊
17/01/2026

Saturday Run Club with some of the gang ✅

Building confidence every session 👊

Z E R O | A L P H A | E X P L A I N E DSome of you will understand the meaning and symbol of Zero Alpha - especially my ...
11/01/2026

Z E R O | A L P H A | E X P L A I N E D

Some of you will understand the meaning and symbol of Zero Alpha - especially my fellow squadies.

Hopefully this helps you understand that Zero Alpha isn’t just a brand.

It’s built on history, and purpose.

It’s fuelled with experience.

It’s represented with pride.

This is why it’s an authentic mission, it has meaning, real life meaning.

It’s about showing up, holding yourself accountable, with no ego just work.

No matter what happens always remember - You can’t hide from yourself.

Be accountable, set a clear mission and execute it with purpose.

Zero Alpha - OUT.

07/01/2026

The first bags session of 2026!

Always a fun one, great way to break up the week and always a popular one. Love seeing people join the bags class, it can be quite embarrassing or daunting at first, but once the first one is done, just like anything else with a bit of coaching, you’ll fly!

Zero Alpha - OUT!

All new Kids HYROX membership!These classes are perfect for children aged 11 - 16! If your child could benefit from any ...
05/01/2026

All new Kids HYROX membership!

These classes are perfect for children aged 11 - 16!

If your child could benefit from any of the following please get in touch to secure their slot!

- Building confidence through Health and Fitness
- Develop Physically and Mentally
- Learn in a fun and professional environment
- Learn about Basic Nutrition

DM to secure your child’s slot!

05/01/2026

That will do nicely. Back with a bang!

Zero Alpha - OUT.

I do not own the rights to this music

📈 5 Slots remaining 📈If you’re looking for a post school run small group PT class where coaching is priority for beginne...
30/12/2025

📈 5 Slots remaining 📈

If you’re looking for a post school run small group PT class where coaching is priority for beginners… This one’s for you!

The class is a beginner - intermediate level and is female only! Ladies, if you’re sat on the fence come and join our current female members who have absolutely smashed the past 3 months since the membership was formed!

Any further information required just reach out!

Zero Alpha - OUT!

30/12/2025

Naughty HYROX session this AM for the troops braving the cold again.

Numbers are filling up fast on membership packages across the board. Great to see new faces through the door!

If you’d like more info on how to join send us a DM!

Zero Alpha - OUT

One of the biggest problems with health and fitness right now is the overwhelming amount of fashionable trends, diet fad...
29/12/2025

One of the biggest problems with health and fitness right now is the overwhelming amount of fashionable trends, diet fads, and the pressure to post workouts you didn’t actually complete.

The issue is, the basic fundamentals do not sell. They don’t get thousands of likes and shares - and let’s not forget, those thousands of likes and shares go straight into someone’s bank account.

The power of some ‘influencers’ at the moment is genuinely scary and dangerous, leading people to believe they should jump on the latest trend simply because that’s what sells.

All you really need to do 👇

• Train with structure and realistic goals
• Focus on strength, conditioning, and cardio
• Eat well, recover better and be consistent

Progressively overload these fundamentals tailored to your training goals, and as a bonus, do it all within a community of like-minded people who push you to be better, shout louder when you win, and pick you up when you hit a bump in the road - and you’ll be just fine.

You’ll find all of this in any good gym, and if you do, you’re already winning. This is exactly why our members thrive through every training block.

Limited spaces available on our adult and daytime memberships - so if you’re sitting on the fence, you know where we are.

Zero Alpha — OUT.

Next up - ZA Beginners Membership! Here’s the FAQ’s 👇 I’m a Complete Beginner with zero experience, is this still suitab...
28/12/2025

Next up - ZA Beginners Membership!

Here’s the FAQ’s 👇

I’m a Complete Beginner with zero experience, is this still suitable for me?

Yes - this class is intended for beginners. Sessions are designed to cater for those who are completely new. They’re also tailored for those who know basic movements, intensity is just adjusted.

How long are sessions?

Sessions are 45 minutes. Perfect for those coming from the school run and need a quick turnaround time.

Is this class also coached and small group?

Yes - this class also has a low capacity to ensure coaching capability. You will be coached and guided through your journey.

How does membership work?

You will be required to pay a monthly membership fee. Included in this are 3 classes per week with the additional option to join our main programme classes on Saturday. This class varies from Strength to Run Club.

If you’re someone who is sitting on the fence, not sure where to go and how to start, send me a DM. This class is already popular with our small group of ladies who attend these classes.

A small group environment where the emphasis is focused on building confidence in a gym setting is perfect for you if any of the above apply to you!

With half the capacity already taken up, I only have a few slots left so please reach out to secure yours!!

Zero Alpha - OUT!

The official timetable heading in to 2026. Here’s some FAQ’s 👇Are classes Coached? Yes classes are coached by a qualifie...
27/12/2025

The official timetable heading in to 2026.

Here’s some FAQ’s 👇

Are classes Coached?

Yes classes are coached by a qualified PT, Strength and Conditioning coach with over 14 years experience in sports performance coaching. All classes work on block systems and are rotated systematically to ensure you get the most out of your training blocks.

What’s included?

Everything you see on the timetable. There’s even an open gym for you to take advantage of (subject to T&Cs).

Are spots actually ‘limited’?

Yes, as a small group PT gym all classes have a limiting capacity, this ensures quality is kept at the main priority.

What’s the difference between your classes and a budget gym?

As mentioned above, you are in a coached environment. General classes which take place in bigger gyms are generally what I call ‘Turn and Burn’. You turn up get your pump and calories ticked off and go home. But what have you achieved? Have you actually learnt something new or been personally coached.. Highly unlikely.

As an independent small gym, all our members have a personal connection with each other somewhere along the line. We’re all familiar with each other’s progress, and supportive of each other’s goals.

Independent gyms, are gyms who really care, and who really have a personal connection with members. These are the places where you’ll need to be if you really want to progress.

If Zero Alpha is for you, send us a DM for the Sign up link.

Zero Alpha - OUT.

Looking for a new challenge for 2026? Fed up of going to the gym alone, or going to meaningless classes with no real dir...
22/12/2025

Looking for a new challenge for 2026?

Fed up of going to the gym alone, or going to meaningless classes with no real direction or coaching? Just turning up to burn calories?

Our unlimited membership package gives you access to all morning and evening classes along with open off peak gym access - perfect if you miss a class and need to get a session in!

We are also an Official HYROX Training club which as a member, gives you exclusive early access to all HYROX UK events. This is also included in your membership!

As a small group PT gym sessions are controlled, coaches and structured well to help you achieve your goal!

We are limited to 10 more slots, then we’re full to capacity!

Interested? Send us a DM to find out more!

Zero Alpha - OUT!

21/10/2025

Calling all females who are looking for a beginner coached class to kick start your journey and help you develop physically and mentally!

Our female only 9.30am class runs from Tuesday to Thursday every week. This class is a perfect school run class, situated in the Felinfoel area at Zero Alpha HQ.

At only £40 per month you’ll receive full coaching, and be part of an incredible group of females of all levels.

Interested? DM now to book a free taster.

Zero Alpha - OUT.

Address

Unit 3, Felinfoel Business Hub
Llanelli
SA148BE

Opening Hours

9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Zero Alpha Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Zero Alpha Fitness:

Shortcuts

Share

Category