Realign Llanelli

Realign Llanelli Sports Massage Therapist

Fitness Instructor for older adults. Personal Trainer I qualified as a Personal Trainer in May 2013.

I offer 1:1 training sessions incorporating a full nutrition and weight management programme, which can be done in the comfort of your own home or outside or on zoom ! If you have a friend who is interested I could do 2:1 and split the cost. circuits/ strength and endurance

Tuesday 6pm
£5 per person


Bring water and a towel

Low impact classes:

Mondays ands Weds 2-3pm ( low impact) £5

Suitable for all

EMMANUEL CHURCH HALL, NEW DOCK ROAD, LLANELLI, SA15 2HH

Qualified as Boxercise Instructor July 2016

03/09/2026

FITNESS CLASS NOTICE.
There will no longer be a Monday class.
I'm switching to a Friday at the new time of 1.30pm - 2.30pm. Starting 4th Sept
Same venue
Bethania Chapel vestry
Cornish Place
SA15 2BN

Wednesday as usual 2pm

25/08/2026

No class Weds 25th August
No class bank holiday Monday 31st Aug

09/08/2026

No fitness classes or massage treatments til 17th August 😯😃🌞

22/07/2026

There'll be no Fitness class today.

We're off on our jolly to the Rivers Hotel and Spa in Ferryside 🙂

10/07/2026

Don't forget our new venue for fitness classes is:
Bethania Vestry, Cornish Place.
Morfa SA15 2BN
Mondays and Weds 2pm

13/04/2026

Classes and massage resume today.
Bethania Chapel Vestry for fitness
2pm today and Wednesday

23/03/2026

Change of venue for Keep Fit classes:
From Weds 25th March
Bethania Chapel vestry,
Cornish Place, Morfa
SA15 2BN

2pm 😊

23/02/2026

There'll be no Fitness class today.
Back on Wednesday 2pm Emmanuel Church Hall, New Dock Road SA15 2HH

We had some new toys in class today 😊 a rower and a stationary bike- great fun There are always alternative exercises to...
19/01/2026

We had some new toys in class today 😊 a rower and a stationary bike- great fun
There are always alternative exercises to suit different levels of mobility and fitness.

Mondays 2pm mainly standing

Wednesdays 2pm chair based exercises

Emmanuel Hall, New Dock Road SA15 2HH

Address

17 Olive Street
Llanelli
SA152AP

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+447581386375

Website

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