Kirstie Morris Womens Health & Well-Being

Kirstie Morris Womens Health & Well-Being Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kirstie Morris Womens Health & Well-Being, Personal trainer, Sandpiper Road, Llanelli, SA15 4, United Kingdom, Llanelli.

Women’s Well Being Event 🤍🤎 I feel very lucky to be hosting this event with an amazing bunch of women. .palmer.06 We...
02/07/2025

Women’s Well Being Event 🤍🤎

I feel very lucky to be hosting this event with an amazing bunch of women.
.palmer.06

We are raising money for
It’s going to be a great morning, a room full of amazing women, all empowering each other.

Get in touch to secure your spot!
You do not need to be a member.
We would love to see you there 😊

Myself and my great team of girls are taking part in the Step up for Mental Health walk. 🚶🏼‍♀️On the 11th of May we are ...
28/02/2025

Myself and my great team of girls are taking part in the Step up for Mental Health walk. 🚶🏼‍♀️
On the 11th of May we are walking 18 miles to raise money to support and the Young People’s Crisis Cafe
Any donations will be greatly appreciated 🩵💙
https://llanellimind.enthuse.com/pf/kirstie-morris

A wholesome morning spent with some of the girls 🤎🤍Pilates and Breathwork with Thankyou so much Ngaire and Emily for ...
26/01/2025

A wholesome morning spent with some of the girls 🤎🤍
Pilates and Breathwork with
Thankyou so much Ngaire and Emily for a lovely morning 🤍

The class will be a full body workout with a combination of body weight and weights. Using breath work to support and co...
06/01/2025

The class will be a full body workout with a combination of body weight and weights.
Using breath work to support and control movements. Baby will be involved 🤍
Bring baby in car seats or a blanket or mat they can lay on the floor.
It will allow you to exercise in a fun and relaxed environment and hopefully meet new friends.
I look forward to welcoming you and your gorgeous babies 🤍

Excited to announce I will be taking a Parent & Baby class starting Friday 4th January A great opportunity to be able t...
26/12/2024

Excited to announce I will be taking a Parent & Baby class starting Friday 4th January
A great opportunity to be able to still get to the gym and meet new people 🤍
Any queries DM me for more info

Here she is! We set a goal and she’s chasing it 🚀 So proud of 190kg this week with some left to give 🙌🏼 200kg she’s com...
07/10/2024

Here she is! We set a goal and she’s chasing it 🚀 So proud of 190kg this week with some left to give 🙌🏼
200kg she’s coming for you Saturday 🥰

Getting messages like these just fill my heart ❤️ Seeing her come into the gym alone and lift weights and now this! 🙌🏼 H...
16/09/2024

Getting messages like these just fill my heart ❤️
Seeing her come into the gym alone and lift weights and now this! 🙌🏼 Her first 10k run. Amazing!
Having a PT isn’t just about crazy body transformations and quick fixes.
It’s about confidence and achievements. Setting you on the path to try and do things you never thought possible.
I Absolutley love this 🥰
Remember by changing your habits and lifestyle, looking and feeling great will be a by product of that.
Well done Louise 🙌🏼

After sharing this post on my stories today I’ve had lots of messages asking why do I need a coach if I’m a Personal Tra...
16/08/2024

After sharing this post on my stories today I’ve had lots of messages asking why do I need a coach if I’m a Personal Trainer….
The simple response is, I need motivation, accountability and help to reach my goals like everyone I train. Sometimes I forget about myself and making my goals a priority having a coach keeps me accountable.
I signed up with .richardsfit for online coaching to support me with that 🙏🏼
I see it as an investment to myself and my clients. We should never be afraid to learn from others, my time with Rhys has been invaluable. He’s a little bundle of knowledge and very passionate about what he does. 🙌🏼
He is now taking on clients so look him up!!
I’ve been lucky to have met some incredible and knowledgable people who have supported me and I’ve learnt from. ❤️

This post deserves its space on the grid 😍This is my client Thea 🤍She came to me in March wanting to lose weight, she st...
13/07/2024

This post deserves its space on the grid 😍
This is my client Thea 🤍
She came to me in March wanting to lose weight, she started off training as a duo and then continued with me 1:2
She is hard working and very dedicated and has listened to everything I have said, but still enjoying food and having the things she likes.
She has embraced the process 100%
She has 2 sessions a week with me and is now happy to come to the gym and train herself.
I’m so proud of everything she has achieved so far and to see her confidence grow makes me burst with pride ❤️🥹
📉Weight 1.4 Stone
📉 11 inches off her waist
She is off on holiday next week and is going to look 👙🔥
When she returns, we are back to it
📈 Cals will increase and it’s time to grow 🍑
Have the best time
You deserve it 🫶🏻🤍

Stallion Challenge 🥊Can’t think of a better way to start the weekend. 250 rounds 2 hours work with the best bunch of peo...
27/01/2024

Stallion Challenge 🥊
Can’t think of a better way to start the weekend. 250 rounds 2 hours work with the best bunch of people 🙌🏼
is family, friendship and community ❤️🥊
Get involved, you won’t regret it!

A post of 2 halves! Firstly how gorgeous does my client look 🔥😍Celebrating the win with her award winning husband 🔥🙌🏼🥰...
13/11/2023

A post of 2 halves!
Firstly how gorgeous does my client look 🔥😍
Celebrating the win with her award winning husband 🔥🙌🏼🥰
Absolute couple goals 👩🏼‍❤️‍👨🏻

Address

Sandpiper Road, Llanelli, SA15 4, United Kingdom
Llanelli
SA15 4AX

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