Esme's Fitness & Wellbeing

Esme's Fitness & Wellbeing 👯‍♀️ Exercise to Music Fitness Instructor

💆‍♀ Mobile Remedial, deep tissue Massage Therapist

01/06/2026
29/04/2026

Bank holiday special one space left at 11.15am 20% off bamboo massage.
Message me to book 🫶🎋🙌🏻

27/04/2026

10/04/2026
19/01/2026

🔥 Muscle-toning sequences with small, precise movements. 💪🏼A mix of strength and endurance work
🧘 Short recovery moments that keep the flow going
❤️ A gentle cardio element without high impact

Sculpt classes are low-impact but high-intensity, making them accessible while still challenging. You’ll leave feeling worked, lengthened, and strong—with that satisfying post-class muscle glow. Mondays at 9.15am

Address

Llandrindod Wells
LD15

Opening Hours

Tuesday 11am - 12pm
Thursday 11am - 12pm

Website

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