Angharad James, Llandeilo (2026)

19/05/2023

Llandeilo friends! This spring I’m kicking off my new in-person workshop at Ty Horeb right in the heart of town and I’d love you to take your place within the circle.

Have you been feeling disconnected from your body, pushing through life or just not feeling like yourself?

Well, what if I told you that your menstrual cycle could be the missing piece of the puzzle when it comes to women’s health and wellbeing?

Imagine giving yourself a big fat permission slip to rest and retreat when you need to every month so you can be bursting with life, energy and creativity at other times, connect with your body’s true desires and feel more ease, pleasure and joy in your life showing up in the world as the most RADIANT version of you!

Find Your Flow is a two hour in-person workshop that will strengthen your understanding of your menstrual cycle and allow you to build a nurturing relationship with yourself ❤️

You’ll master the art of Menstrual Cycle Awareness by learning how to chart your cycle, meet the four phases of your cycle and understand what’s actually going on in your body each month.

You’ll also explore how to lean on your cycle to support you in daily life and learn just how powerful your period can be.

Sounds good, yes? I’m here to show you how it’s done.

Come alone for some quality ‘me time’ or with a friend and open yourself up to an evening of menstrual magic 🩸🌹🪄

✨Booking essential - only 10 spaces!✨
🎟️Tickets available until midnight on Monday 22nd May at angharadjames.com/workshops

19/05/2023

MENSTRUAL CYCLE AWARENESS AND ME • I believe that practicing Menstrual Cycle Awareness is an invitation to rebalance the masculine and feminine energies within our bodies and our world to allow us to sustain ourselves as well as our planet at this point in history. It’s a tool to show the society that we live in, which is linear and values productivity, that there is a softer, connection-rich way to live our lives. ❤️🌹🩸🌍

If you’re curious to play with this idea too then join me next Thursday 25th May, at Ty Horeb in Llandeilo for an evening of menstrual magic in my gentle yet transformative in-person workshop Find Your Flow.

This workshop is for you if you:

⭕️Are curious about how your menstrual cycle works and how you can work with your body’s natural rhythm

🌿Feel ready to make a positive change to your health & wellbeing

🌹Want to invite more ease, pleasure and joy into your life

🧚🏻Are willing to commit to integrating the learnings from this workshop into a more cyclical way of living

👑Crave more self-confidence and sovereignty over your body

Bookings are now open over on my website angharadjames.com/workshops or the link in my bio and will close at midnight on Monday. You can read more workshop details and information there too.

A warm welcome and a cuppa awaits you X

19/05/2023

FIND YOUR FLOW WORKSHOP • Hey loves, did you know that I’m hosting an in-person workshop next Thursday evening at the beautiful Ty Horeb in Llandeilo?

Find Your Flow is a menstrual cycle 101 that covers:

🌹understanding your cycle and how you can work with it

🌹how to start charting your cycle to support you in daily life

🌹the power of your period

More information and tickets are available on my website angharadjames.com/workshops

There is a maximum of 10 people per workshop so booking is essential 🎟️

Come alone or with a friend and join me for a nourishing evening, with tea and sweet treats included of course! ✨

12/09/2022

NEW BLOG POST • This week's blog is full of information about my new online course, Cycle Seasons 🩸❄️🌱☀️🍂 Enrolments are happening now through the link in my profile and I'm here to answer any questions you may have.
Love x

12/09/2022

WHY I LOVE MY MENSTRUAL CYCLE • When I discovered the concept of Menstrual Cycle Awareness (MCA) in 2020 I became completely obsessed with learning everything I could about it. I think it’s safe to say that the obsession has continued to grow as I sit here two years later having embodied living in sync with my cycle as much as I possibly can and trained to become a certified Cycle Coach to share everything I’ve learnt with anyone who’ll listen to me!

Back then, I was struggling with low-confidence, stress and anxiety in my teaching job, gut health issues and feeling completely burnt out and miserable…enter menstrual cycle awareness to show me a kinder way of living and what my purpose is in this life 🌹

Now I want to teach other women and people who bleed how to use the simple practice of daily charting and learning about the seasons of the cycle to re-connect with their authenticity, find sovereignty in their bodies, seek pleasure and cultivate more ease, joy and creativity in their lives.

Yes it really is possible and together in my Cycle Seasons course I will show you how. Enrolments are open now and you can find all the information in the link in my profile. There’s also an early bird offer on my previous post so take a peek at that too ❤️ Any questions, don’t be shy to ask ok?

Right then loves, off to use some of my spring phase energy to tackle my ever-growing ironing pile! (MCA in action right there 😉) *mwah*

12/09/2022

CYCLE SEASONS • Happy September beauties! With autumn just around the corner here in the northern hemisphere it’s time for warm jumpers, candles and for me to introduce you to Cycle Seasons - my new online course which begins on the Autumn Equinox to keep you cosy throughout the season…can you tell I’m an autumn gal? 🍂

This autumn join me on a seasonal journey within to get to know the ebb & flow of your menstrual cycle and how you can work with your cycle instead of pushing against it. Yes it is possible and we’ll explore how, together🌹

I’ve just opened enrolments and you can find all the course information from the link in my profile.

To celebrate sharing Cycle Seasons with you I’m offering an early bird bonus! Enrol by midnight on Thursday, 8th September 2022 to get my Chart Your Cycle Workshop recording including workbook and bonus playlists for FREE! (Worth £20!) 🎉
*Those of you who’ve previously taken this workshop with me send me a DM*

If you have any questions then I’m right here to answer them. I had a lot of fun creating this course and I can’t wait to teach it in a few weeks!

I hope to see you in class soon! X

14/01/2022

HELLO AGAIN • I’m slowly rejoining the online world after a blissful few weeks offline. I love this platform for connecting with women and curating a beautiful online space to share my knowledge and experience of all things menstrual cycles, but sometimes a girl’s gotta unplug.

I took myself out this morning to my local town for an Artist Date (a term coined by Julia Cameron and an idea I came across in Claire Baker’s Well, Wild & Creative Course). I picked up a new book from the library and treated myself to coffee & cake whilst putting pen to paper to organise the long list of ideas I’ve thought of for my business during my online hiatus.

I’m so excited to share some juicy menstrual cycle related news with you soon, but for now I’m off to find a sunny spot in the house to relax with my library book for a while 💛

10/01/2022

SIGNING OFF FOR THE SEASON• It’s time to sign off for a while to rest and recharge. It’s a quiet one for our first Christmas as husband and wife here, and I’m so looking forward to spending quality time together at home. My intention is to live in the present and enjoy the simple things.

Thank you for being with me on this year’s journey…I can’t wait to see where next year takes us ❤️

Season’s blessings to you all ❤️

10/01/2022

NEW BLOG POST• I'm sharing my experience of Wintering on the blog this week.

I hope it gives you some inspiration to warm your mind, body and soul this festive season and for the winter ahead.

Link in bio loves

I've also curated a Wintering playlist on Spotify for you to enjoy when you need a bit of peace & quiet or to use during your own winter practices and rituals ❄️

You can listen here https://open.spotify.com/playlist/7ygvZ87Znivuq2FyluTzjL?si=8adc0d06bf9c49c2

Angharad James

19/05/2023

19/05/2023

19/05/2023

12/09/2022

12/09/2022

12/09/2022

14/01/2022

10/01/2022

10/01/2022

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