11/06/2026
PB in the Welsh vest π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ₯
Delivered when it mattered most! A huge run from Paul at the weekend as he ran a half marathon PB whilst competing for Wales at the Masters International in Swansea! Another good step forward after his marathon PB in April. Now we move into the summer and target some more PB's at shorter distances β‘οΈ
Paul is also the man behind Grind Over Matter coffee ( GOM Coffee) which if you haven't tried it, is well worth a go! From high caffeine blends to super tasty everyday drinks, whatever you need, they've got you covered. Every coached runner has access to a 10% discount on this too - DM for more info π©
marathon