BrinesFit

BrinesFit Personal and Small Group Training Services based in Livingston, West Lothian. Whether its gym based

Whether its gym based or in the community, I will provide you with a training environment which is friendly, supportive and committed to delivering exceptional results.

26/11/2020

It’s all about the prep! Two hours and all my meals and snacks are ready for the next two days! 🙌🏻💪🏻 Baby Rudi also has his meals prepped!

Chicken Shawarma and it was delicious!
26/11/2020

Chicken Shawarma and it was delicious!

Ta da! 🤩 Keeping it clean by having a combination of healthy meals and delicious Herbalife Shakes
25/11/2020

Ta da! 🤩 Keeping it clean by having a combination of healthy meals and delicious Herbalife Shakes

25/11/2020

Love Coronation Chicken but it’s can be calorific from the store. This recipe is made with yogurt and is delicious on a small roasted potato.

Low Calorie Katsu Curry with Buckwheat
25/11/2020

Low Calorie Katsu Curry with Buckwheat

BrinesFit might not be running our Fatburn Extreme Class at the moment but remember we are a community and we will be ba...
20/10/2020

BrinesFit might not be running our Fatburn Extreme Class at the moment but remember we are a community and we will be back in 2021! Stay active, eat well and look after your mental health. You are more than your body! Be kind to yourself ###

I am opening this is to the woman I know who want more opportunities, more work life balance and more disposable income!...
09/09/2020

I am opening this is to the woman I know who want more opportunities, more work life balance and more disposable income!

Please get in touch if you or a woman you know would like to hear about what we’re achieving in our Real Woman One Mission Community!

Message me direct for the link to tonight’s event! Spaces are limited so please get in touch ASAP!

Let’s talk sleep! 😴 How many hours do you sleep each night? Pre baby Rudi my sleep pattern was on point! Bedtime was 9pm...
05/07/2020

Let’s talk sleep! 😴 How many hours do you sleep each night? Pre baby Rudi my sleep pattern was on point! Bedtime was 9pm weekdays so I would be fresh and in the gym for my morning clients. Now it’s definitely more challenging to stay on schedule.
Having baby Rudi is a joy but it’s tough being a new Mumma and still trying to get adequate sleep! I try to follow these simple principles to help me get the best sleep I can!

Little cheeky mid morning snack! Full fat cottage cheese with 1/2 avocado on two rice cakes. Sprinkle of chilli 🌶 flakes...
12/05/2020

Little cheeky mid morning snack! Full fat cottage cheese with 1/2 avocado on two rice cakes. Sprinkle of chilli 🌶 flakes for extra flavour. Tastes so good! 😊

🙌🏻 More incredible Herbalife results from fellow team member Jamie Stickley! 💪🏻🔥🔥🔥🔥Are you ready to make some positive c...
12/05/2020

🙌🏻 More incredible Herbalife results from fellow team member Jamie Stickley! 💪🏻🔥🔥🔥🔥

Are you ready to make some positive changes and try out our 21 Day Challenge?

DM me for more information - Starts Monday 18th May

Totally inspired by team mate Natalie Boyle who has smashed another fantastic product result and looks amazing! “Some ag...
11/05/2020

Totally inspired by team mate Natalie Boyle who has smashed another fantastic product result and looks amazing!

“Some agree with Herbalife Nutrition, some don’t. That’s none of my business 😝I’m just over here trying to improve my mom bod 😂🙌🏼”

Well done Natalie!

Message for more details on products and support!

Address

Bannatyne Health Club
Livingston
EH547AJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

07824904672

Website

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