Bmma West Lothian

Bmma West Lothian MILITARY THEMED MARTIAL ARTS TRAINING Our Adult classes are designed for total
beginners, male and female, of any fitness level, age or ability.

INSTRUCTOR : Brian Fernie

Mlitary martial Arts Classes
Adult classes
We have an excellent adult Kickboxing and Military themed fitness programme, suitable for men
and women of all ages and all shapes and sizes. Through safe and energetic fat
burning classes we cater for our students every need - ranging from weight-loss to self defence. You will see an increase in self-control, self-respect and

will learn about goal setting, combined
with perseverance and determination. Our classes can help reduce and relieve stress and are a great way to get a total body workout. You will achieve improved balance, stability, flexibility and endurance, whilst making new friends
and above all, having fun! Martial Arts Classes
for 4-7 Yrs
Classes specially
designed to introduce
young children
to martial arts. Martial Arts Classes for 8-11 Yrs
The classes teach children important
values such as discipline,
self-control and respect. Martial Arts Classes 12-15years of age
Specifically designed to enhance and teach advanced skills and drills ready for the adult classes

Martial Arts Classes Ladies only - Specifically designed for ladies only with our senior instructor who is female and designed this specific class. Martial Arts Class 16 years + Designed for fitness, self defence or competition these classes will teach you what you need to know and get fit

If you are interested in trying a class, please feel free to take advantage of our "First Month Free"
Offer, then just contact us by email or message via inbox.

Great squad session training with this bunch always a laugh and plenty of effort
19/01/2024

Great squad session training with this bunch always a laugh and plenty of effort

05/09/2023
Just a quick reminder folks
25/08/2023

Just a quick reminder folks

What can I say about this lot So proud of all of them they left it all on the mats and in the ring Quick synopsis of the...
07/08/2023

What can I say about this lot
So proud of all of them they left it all on the mats and in the ring

Quick synopsis of the tally and I’ll post individuals later but
Five world champions
8 world titles
5 silver medals
19th out 118 teams and 26 countries in total and we were only five

Big thank you so to all of our supporters and family who came and supported them
Big thanks to all who of our sponsors again for letting us do what we do best

and hair salon


photography


Also thanks to my good mates for stepping in to cover whilst I was dealing with medical emergency



Great effort by the team last night
21/06/2023

Great effort by the team last night

31/05/2023
Well done to this little bunch of Tearaways on passing their grading on Saturday under the watchful eyes of instructors ...
31/05/2023

Well done to this little bunch of Tearaways on passing their grading on Saturday under the watchful eyes of instructors Elise and Rhea
Special congrats to Joe who moves up to junior squad with his yellow belt passed



17/05/2023

Instructor Brave finishing off the junior session with some fitness



17/05/2023

Coach C getting her birthday punches from the juniors last night



Few pics from the team at WKC Scottish championshipsEvery one of the team did brilliantly and from a small team of ten w...
02/05/2023

Few pics from the team at WKC Scottish championships
Every one of the team did brilliantly and from a small team of ten we came back with ten medals

Be proud team

01/04/2023

Junior grappling doing some rolling to finish off the session

Address

Unit I/1 The Daks Building , Polbeth Industrial Estate
Livingston
EH558TJ

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