KKN Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KKN Coaching, Coach, Livingston.

https://3ajx24ewvgw.typeform.com/to/nKQvpyUq

➖| Helping women 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 & 𝗯𝗼𝗱𝘆 𝗳𝗮𝘁 without sacrificing their favourite foods 🍫🍔
➖| 100’s of women helped & lives transformed✨
➖| Join the Team👇🏼🚀

09/09/2026

When was the last time you actually felt confident?

Like really really confident in yourself..

Confident on a night out, confident in your clothes, confident in social situations?

Well, Kiera feels CONFIDENT now in all aspects of life..

And it’s simply because she told herself “I’ve had enough of how I feel”

She was always feeling low, had no energy, hated looking in the mirror and how all of her clothes sat on her..

So Kiera took action and got started with her weight loss Journey!

And for someone who has endometriosis and found it very difficult to lose weight or make any progress at all, is now living her best life! 🙌🏻

She feels so much happier in her clothes! Dresses don’t stick to her anymore

She now looks forward to going clothes shopping 🙌🏻

She feels so much more confident in social situations ✅

She has a healthier life all round, feeling stronger and more energetic day to day 🙌🏻

She gets compliments on the daily from work colleagues and friends about how great she looks ✅

Allowing her to ENJOY life so much more rather than worrying about how she looks all the time!

That’s what happens when you have a plan that works for you!

Amazing work Kiera and I’m so proud to be part of your journey!

So ladies, luckily for you I have a few 1-1 coaching spots available right now which would help turn your year around for the better.

If you’d like to chat a little more about coaching and how it works, complete the coaching application in my bio 📲

08/09/2026

Us and a holiday 🫱🏼‍🫲🏽

07/09/2026

12 months can change your life forever 🙌🏻

12 months focussing on you, adding years of happiness to your life!

Losing weight, sizing down in clothes, growing your confidence ✅

Jess has completely changed her life around in the last 12 months

She no longer feels embarrassed when going out with the girls, she feels super confident

She no longer wears a size 18. She wears a 10! 📉

She doesn’t stress about what to wear every time she leaves the house, everything fits perfectly

She feels comfortable and confident in new gym sets. Her gym anxiety is gone & holidays in a bikini are actually enjoyable without covering up around the pool! 🙌🏻

And you might be thinking “I couldn’t do that”
“I couldn’t be perfect for 12 months, I’m too busy”

Jess was far from perfect too!!

If anyone is busy it’s Jess. She works full time, attended uni, and her social life is mad 😅

But you don’t need to be perfect to lose weight and fat. You just need to be consistent over and over again.

You need to know how to get back on track after a night out rather than letting it takeover your full week.

That’s how you make progress longterm!

3.5 stone down, size 18 to a size 10, 12 months of focusing on yourself! 🤌🏼🔥

The smile says it all!

Ladies, if you feel stuck in a rut. You’ve made zero progress over the last 8 months doing it alone, now’s the time to turn your year around!

Complete the coaching application in my bio to find out more about how coaching works and how I can help you lose weight once and for all 📲

06/09/2026

You really NEED to understand this one thing when you are trying to lose weight!!

Your scale weight WILL go up (from time to time)

It doesn’t mean you are failing. It doesn’t mean you should give up!

You just need to stay consistent and if you are doing all the right things, the scales will come down! You just need to be patient with it!

04/09/2026

The first 24 hours in Greece 🇬🇷

02/09/2026

This is the most important thing for fat loss!

If you don’t keep on top and in control of your diet and nutrition..

Chances are, you won’t see any results!

And that’s why at KKN Coaching, I help plan and map everything out for you! Making your life a lot easier and less stressful knowing you just need to put the work in 💪🏻💪🏻

01/09/2026

The new LEAN and TONED Heather 💪🏻🔥

Heather was training 5x per week but wasn’t seeing any progress!

The reason Heather wasn’t seeing any progress was down to her diet & nutrition..

She wasn’t tracking her calories accurately, she found herself skipping meals and often under ate so wasn’t fuelling her body enough for the amount of training she was doing!

And because of this, the effort she was putting into her training wasn’t showing at all!

So we got to work.. and I created Heather meals that she would enjoy. I made sure she was in a small deficit with her diet, so she could lose body fat, but also so she wasn’t starving herself and had enough energy for her workouts and busy schedule!

And now Heather has lost a crazy amount of body fat, especially around her stomach area all whilst maintaining / gaining muscle to give her that toned look she always wanted 🔥

Heather has lost over 1.5 stone, smashed past her goal weight and is now going through a reverse diet / maintenance phase to teach her how to eat even more food without putting any of the weight back on ✅

Heather is approaching 50 in a few years and is heading into it, the most confident she’s ever felt in her adult life 👏🏻

Heather could’ve spent another few years struggling, trying it all alone. Trying quick fixes that never work,

But she knew that would just be wasting time

She reached out to myself, a coach who produces results time and time again with the women I work with..

And just a few months later, she’s feeling more confident than ever and loving the changes she sees 🥳

So if you’re sick of feeling stuck with your weight, your not seeing any progress regardless of what you try..

Get in touch! Complete the coaching application in my bio and I can show you how we do things here at KKN coaching 🙌🏻📲

31/08/2026

How to grow those glutes - Bulgarian split squat edition 🍑

Take your time, control the movement and focus on keeping good form rather than rushing through the reps 👏🏼

Comment ‘GLUTES’ to receive your free training programme 🔥💪🏻

30/08/2026

Another week of wins from the team! 🔥

All these ladies were like you before taking the leap..

They had tried everything. They had struggled for years doing things alone!

And that lack of accountability and support had left them feeling stuck in a rut with their weight and fitness!

But there is hope! 🙌🏻

Once you join the team, have a supportive coach who pushes you to be your best, supports you on every step of your journey & sets you up with plans that work for you..

That’s when you start winning!

Today & tomorrow will be your last chance to grab a £50 discount on your first months coaching 🙌🏻

We have 2 spaces available for 1-1 coaching..

So if you want to find out more and how it all works,

Hit the link in my bio and complete the coaching application 📲

Address

Livingston

Website

https://3ajx24ewvgw.typeform.com/to/nKQvpyUq, https://kkncoaching.co.uk/

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