Liam barlow’s personal training

Liam barlow’s personal training Welcome to my page. I am a personal trainer who’s sole purpose is to get you the results you want.

14/04/2026

Great work today andy.

Set the mark with 90kg on conventional deadlift for 4 reps.

Let’s build on that and see where we go 💪💪💪

The 5am grinds 💪💪💪
23/03/2026

The 5am grinds 💪💪💪

18/03/2026

Great sessions today from 3 clients.

Jordan - getting back into it after a long stretch off. Got the strength, just be need to improve form and confidence.

Rachel - great leg session, plenty of band work and, supersets, all round great session.

Faye - another top session, got a leg press PR 💪. Deliberately went quite hard on it today and got plenty done.

Keep it up 💪💪💪💪

17/03/2026

Welcome to the team Jordan 💪💪💪

First session went very well.

Like everyone before you, a few tweakes here and there with a little bit more confidence going forward will make a hell of a difference.

Hi all.I have Had a cancellations tonight so - Anybody thinking about using personal trainer??Last Minuit booking £15 fo...
12/03/2026

Hi all.

I have Had a cancellations tonight so -

Anybody thinking about using personal trainer??

Last Minuit booking £15 for up to 1 hour.

Time available is 19:30.

A good way to see if a personal trainer is someone you would like to continue to use going forward at a discounted rate (first session only)

Message me if you are interested and we will get the ball rolling straight away. 💪💪

A share is always appreciated.

Have a great day.

07/03/2026

Us as personal trainers.

The stereotype is ‘oh they beast you’, it is like the army’ or ‘they just want to kill you off etc etc.

Now unless you was wanting that specifically it is not always the case.

Having a personal trainer is a decision you as the Client needs to make knowing that you are ready to make changes in your life. Ultimately, if you are not ready for that then there would be no point in wasting your money.

Our job is to make sure that we fit into your life and your routines and are able to do that without an unrealistic or impractical compramise.

Clients take on a personal trainer for different reasons -

I want to lose weight
I want to get stronger
I want both
I want you to beast the living hell out of me
I want you to form check me
I want you to hold my hand through the whole thing
I just want to get any kind of results
I want you to teach me so I can do it myself
I want someone I can chat with whilst doing a bit
Many more other reasons

Sessions are tailored to YOU individually. It might be hard to believe but you won’t find Doris (80) pumping 100kg on the flat bench (if anyone actually has proof of Doris (80) doing this then please show me🤣)

We are here to give you the correct advise as to what is needed and the best exercises to do to achieve what it is that you want.

We do not want people to shy away from talking to us because of the stereotypes that we have attached to our title. Me and Laura at the very least is not the case.

We are only a WhatsApp message away and we work together to give you an affordable, realistic and a result driven service..

We have also made friends along the way which is always a bonus to what we do, much love to all my clients and keep up the hard work 💪💪💪

I am doing that waffling thing again 🙈 thanks for reading ❤️

22/02/2026

Another week well on its way 😩😩

Another week of putting the effort in.

Another week of doing your best, trying to be better than the week before. Sometimes it happens and other weeks it doesn’t.

The thing about being human is we are not perfect, we will fall short of the mark, we will hate ourselves for it but we get back on it, we don’t stay down for too long because it can be easy and addictive to choose the easy path.

This is the same for many different scenarios and not just at the gym.

Turn up, do you bit, go home 💪💪💪💪

Enjoy the rest of your weekend everyone.

17/02/2026

A successful story so far…….

I have been training my client for 4 months now. From the get go he pointed out that he will be getting married in December. Brilliant.

I trained him this morning at 5am (not for everyone I know) and he was telling me that on the lead up to the wedding , his final suit fitting for his big day he had dropped 4 suit sizes.

Luckily a few changes and his suit was all good 💪.

These stories make me happy 😁😁

Well done to all my clients and have a great day. ❤️❤️

Bit of an improvement from reality with how I look 🤣🤣🤣Everyone seems to be getting on this trend lol
08/02/2026

Bit of an improvement from reality with how I look 🤣🤣🤣

Everyone seems to be getting on this trend lol

02/02/2026

Having a conversation about how long me and my client have been personal training for. 4 years is a damn good amount of time 😂😂

Address

Liversedge
WF156RA

Telephone

+44 7731 602469

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