Liam barlow’s personal training

Liam barlow’s personal training Welcome to my page. I am a personal trainer who’s sole purpose is to get you the results you want.

Me and Laura will take the compliment but Chelsea is the one putting in the work. 💪💪💪💪💪
27/08/2026

Me and Laura will take the compliment but Chelsea is the one putting in the work. 💪💪💪💪💪

Get yourself down. 💪💪
26/08/2026

Get yourself down. 💪💪

21/08/2026

Just a quick well done to the clients this week and getting their sessions.

Blake getting 4 sessions in making up for the ones he had to miss last week.

Rachel getting her 3 in, she definatley could feel it by today’s 3rd session but not once complained.

All the rest also a well done for just staying consistent even with the recent troubles 💪💪💪💪

5am cardio sucks.Anytime cardio sucks.Never in my life have I enjoyed it.Every now and then it takes my fancy.
14/08/2026

5am cardio sucks.

Anytime cardio sucks.

Never in my life have I enjoyed it.

Every now and then it takes my fancy.

23/07/2026

Not every day at the gym can be progress if you train long term.

When you start training you get an initial surge in ‘gains’ or ‘newbie gains’ as some call it.

After some time, that progress slows down.

When that starts to happen, quite often is when people stop and lose interest because the results are not as obvious.

What people need to understand is that you will get days, weeks or maybe even months where you feel like you are not gaining or progressing.

The hardest part is actually getting your ass to the gym to begin with because it is so easy to just miss a day or two or three, then the next thing you know you have stopped.

I have days where I feel like I don’t want to train (maybe more often than not nowadays) but I still turn up 4 to 5 times a week and put as much effort as I can in.

One thing I do always get though which will never change, and that is the feel good feeling you get after training and I always tell myself that ‘I am glad I have gone now’. Even if the session wasn’t the best. The whole point of it is doing what you can on the day.

Getting to the gym or starting any form of exercise is a success in of itself.

The discipline to keep going even though you don’t want to is not an easy thing to acquire but when/if you do 💪💪💪💪💪 it will serve you well in the future.

Stay consistent, results come with an accumulation of hard work and effort, not with the odd day here and there.

All the best.

Proud of you Chelsea 💪💪💪
11/07/2026

Proud of you Chelsea 💪💪💪

10/07/2026

Great to see a returning client this week after a poor turn of health a couple of years ago.

Well done ash for coming back through them doors and getting back on it 💪💪

26/06/2026

I am now In a position where I am having to decline new clients and clients wanting to return.

Quite sad in the fact that I cannot just say yes at the moment but also makes me realise how far I have come from starting as just a gym instructor with one client charging £5 a session back in 2015.

My clients are have what have made me what I am today both old and new, and I will always be grateful of that and keep doing what I do.

That rain and thunder is sure a welcome site 💪💪

Stay safe ###

25/06/2026

Yesterday was a tough old day with the heat.

All 4 clients still showed up and put the effort. In.

Well done everyone 💪💪

12 years ago 😮😮😮😮 you blink and that’s it.I took a chance personal training, it paid off and now I am where I because o...
13/06/2026

12 years ago 😮😮😮😮 you blink and that’s it.

I took a chance personal training, it paid off and now I am where I because of it.

Fully booked PT’ing 💪
A very busy dad 💪
Husband to be 💪

I am my own worst enemy as far as self belief and confidence goes so I never thought at 37 I’d be doing all the things that stereotypically men do. Honestly I never thought that would be me.

Over the years I have had people and other personal trainers say that I need to take my business online and do videos and generate likes and shares etc blah blah blah.

One thing I am not a fan of is being told what ‘I need’ to do to do good In my business.

I do not want to follow the PT crowd of everyone doing the exact same thing like sheep and what I have learned is there will a more than one way to skin a cow.

I am a human and I PT my way, and you are treated more like a friend than a source of income. I love meeting folk from all walks of life and am very much interested in your life.

I do not fish for fish for likes, shares or online popularity like people tell me I should but everything I have build thus far had been word of mouth.

It is only recently I started putting my page on groups just to show that I exist and am a functioning business.

I havnt done one of my long winded posts in quite some time 😁.

Have a great weekend 💪💪

Address

Liversedge
WF156RA

Telephone

+44 7731 602469

Website

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