Ringside FightClub

06/08/2026

ANOTHER PUNCHBAG DRILL🥊

SEATED UPPERCUTS🥊

FROM A SEATED POSITION EXPLODE UP THROUGH LEGS TO UNLEASH UPPERCUTS INTO THE PUNCHBAG🥊

05/08/2026

ANOTHER PUNCHBAG DRILL🥊

ENDURANCE ROUND NON STOP PUNCHING🥊

30 SECONDS HEAD🥊

30 SECONDS BODY🥊

04/08/2026

ANOTHER DRILL TO ADD TO PUNCHBAG ROUTINES🥊

USE THE DOUBLE JAB TO CLOSE DOWN RANGE🥊

THEN EXPLODE WITH A SHORT UPPERCUT AND HOOK🥊

BEFORE GETTING BACK OUT OF RANGE🥊

REPEAT DRILL🥊

03/08/2026

DRILLS AND SKILLS🥊

PRACTICE MAKES PERFECT🥊

STICK TO ONE DRILL FOR THE FULL ROUND AND YOU WILL 100% FIND IMPROVEMENT🥊

24/07/2026

CONTROL THE DISTANCE🥊
KEEP CHANGING ANGLES🥊
PUNCH STRAIGHT THROUGH THE TARGET🥊

13/07/2026

DRILL, DRILL, DRILL AND THEN DRILL SOME MORE🥊

MIX THE ROUND INTO 2 DRILLS🥊

1st HALF INTO STRAIGHT PUNCHES ONLY LONG RANGE🥊

2nd HALF INTO SHORT PUNCHES UP CLOSE🥊

12/07/2026

BOXING COACHING FOR ALL AGES AND ABILITIES🥊

PRACTICE WHAT YOU PREACH🥊

DRILL,DRILL,DRILL AND THEN DRILL AGAIN🥊

05/06/2026

05/06/2026

BOSU BALL CIRCUIT FOR BOXER👊💥🥊

2 MINUTE ROUNDS👊💥🥊

30seconds PLANK PUNCHES INTO BALL👊💥🥊
30seconds SIDE JUMPS and UPPERCUTS👊💥🥊
30seconds PLANK PUNCHES INTO BALL👊💥🥊
30seconds FORWARD AND BACK JUMPS👊💥🥊

REPEAR FOR 5 ROUNDS👊💥🥊

03/06/2026

STOP POSTING VIDEOS SPED UP TO MAKE YOUR HAND LOOK FASTER THAN THEY ARE👀

FOR REAL HANDSPEED YOU NEED TO WORK HARD AND DRILL🥊DRILL🥊DRILL🥊