Foundation Wing Chun classes are on a Tuesday and Friday night from 7 til 9. WING CHUN
We teach the soft way first to all of our students to build a solid fast defense, good hand speed, an understanding of posture and how to utilise good bio mechanics. Foundation classes include the three tao lu (forms or kata) handsets Siu Nim Tao (the little idea), Chum Kiu (seeking the bridge) and Biu Jee (dart
fingers) also the first four sections of the mok jun (wooden man). these alongside chi sau (sticking hands) and trapping drills build a rounded defense that is suitable for all levels of practitioner. Other classes in the hard way are available after each student has passed through the foundation level. i am trying to keep the cost down to train so it is- £5 per session or £30 per month for all Kung Fu classes (potentially 20 sessions for only £30). We also have high intensity classes taught by Mark Jacob on a Monday, Wednesday and Friday from 6 til 7 at £5 per session. suitable for all fitness levels he really does provide remarkable workouts.
