Peak Performance Liverpool

25/01/2025

24/01/2025

Peak Performance girls on fire tonight at Hyrox Manchester taking 2nd place in Female Relay. Well done girls 🙌🏻🙌🏻🙌🏻

03/02/2021

The greatest CrossFitter of all time and 5 times CrossFit Games champion 🥇🥇🥇🥇🥇😉😀

Inspiration to us all! Hard work pay off!!

Time to enjoy retirement & chill 🙌🏻🙌🏻💪🏼💪🏼

24/08/2020

23/06/2020

The goal is to get the government to rethink their decision to close gyms and leisure centres and to come to an agreement to reopen them. As myself and many people rely on gym as part of therapy or a source of happiness I think it would be beneficial for all to reopen them.

23/03/2020

Today we launch our “BEAT THE COACH” Series of Home workouts!💪🏻💪🏻👌🏻👌🏻👍🏻👍🏻👏🏻👏🏻 ..
This is your chance to take on our coaches at home!!!.
Swipe left to see today’s workout & movement standards! 👌🏻.
▪️Down ups - Chest & thighs to floor, then stand up straight to full extension
▪️Sit ups - Start back flat on floor, curl up & touch floor in front of toes.
Coaches time 10.31 ✅
Can u beat it?.
Post videos of yourself performing it at home & tag in or simply post your score in our comments!!!.
Let’s make working out at home fun! 😎 😀💪🏻.
..
All our sessions are coached by Physiotherapist & Strength/Conditioning specialists in a unique and motivational environment 👍🏻👍🏻👏🏻👏🏻👌🏻👌🏻 ..👌🏻👌🏻👍🏻👍🏻👏🏻👏🏻

23/03/2020

Today we launch our “BEAT THE COACH” Series of Home workouts!💪🏻💪🏻👌🏻👌🏻👍🏻👍🏻👏🏻👏🏻 ..
This is your chance to take on our coaches at home!!!.
Swipe left to see today’s workout & movement standards! 👌🏻.
▪️Down ups - Chest & thighs to floor, then stand up straight to full extension
▪️Sit ups - Start back flat on floor, curl up & touch floor in front of toes.
Coaches time 10.31 ✅
Can u beat it?.
Post videos of yourself performing it at home & tag in or simply post your score in our comments!!!.
Let’s make working out at home fun! 😎 😀💪🏻.
..
All our sessions are coached by Physiotherapist & Strength/Conditioning specialists in a unique and motivational environment 👍🏻👍🏻👏🏻👏🏻👌🏻👌🏻 ..👌🏻👌🏻👍🏻👍🏻👏🏻👏🏻

15/03/2020

Stop being afraid of what can go wrong and start being positive about what can go right!!
👏🏻👏🏻👌🏻👌🏻👏🏻👏🏻👍🏻👍🏻💪🏻💪🏻 ..
Make the change! The time is now!.
Classes this week:
Mixed - Mon to Fri 10am & 6pm daily, 7pm Mon, 10am Sat
Early - Mon, Wed, Fri 7am
Peak Conditioning ©️- Tuesday & Thursday 7pm (Must be booked!)
Beginners Session - Wednesday at 7pm
Peak Athletic Club (Youth Athletes) - Mon to Thursday at 4.30pm
Open Gym - Mon to Fri 11am to 6pm, Sat 11am to 12.30. ..

All our sessions are coached by Physiotherapist & Strength/Conditioning specialists in a unique and motivational environment! 👍🏻👍🏻👏🏻👏🏻👌🏻

02/03/2020

Give your child the gift of health & happiness! 👌.
If you would like your child to become fit, healthy & confident by working with our team of Physiotherapist who graduated with first class honours degrees, this is the place for you!
________________________________
New block of Peak Athletic Club (Youth training) sessions commence this coming week!👍🏻👍🏻👏🏻👏🏻👌🏻👌🏻. This is your chance to put your child’s health first!
Under the guidance of our Physiotherapist & Strength/Conditioning specialists your child will embark on a fantastic & fun journey to become outstanding young athletes!
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▪The cost will be £40 for a block of 8 sessions
▪Block 1 will run throughout March every Tuesday & Thursday at 4.30pm (Ages 8 and up) ▪Block 2 will run throughout March every Monday & Wednesday at 4.30pm (ages 6 & up)
▪There will only be 18 spaces available in each block!
▪To book your child's place you must make your payment Reception 👍🏻
▪Places can only be confirmed once payment is made 👍🏻 Once full, there will be a waiting list for the next block of sessions👍🏻
▪All sessions are coached by Physiotherapist & Strength/Conditioning specialist in a unique & motivational environment!
▪We hope this answers all your questions and we look forward to turning your youngsters into fantastic healthy athletes! 👏🏻👏🏻👏🏻