JD Gyms - Liverpool City Centre

JD Gyms - Liverpool City Centre Β£1M refurbishment complete!✨ Hammer Strength equipment πŸ’ͺ Classes and saunas included πŸ”₯
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14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! πŸ”₯

Next up in the JD BURN series is 𝗝𝗗 𝗕𝗨π—₯𝗑: π—”π—§π—›π—Ÿπ—˜π—§π—œπ—–! πŸ’ͺπŸƒβ€β™€οΈβ€βž‘οΈ

JD BURN: ATHLETIC is all about moving better and getting stronger for everyday life. This performance-focused workout combines bodyweight, weighted, and cardio movements to build real athleticism. Think strength, speed, agility, and resilience.🀩

You’ll train your body to move with purpose, finish with a challenging finale and walk out feeling ready for anything. No need to be an athlete - just bring the effort and you'll see the results!

Want to know more about the JD BURN series and what is involved in each class? Check our our website here πŸ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Please check the timetable on our website and your JD Gyms app for confirmed timings.

Build strength. Increase your speed. Improve your performance! ⚑

14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! πŸ”₯

Next up in the JD BURN series is 𝗝𝗗 𝗕𝗨π—₯𝗑: π—›π—œπ—œπ—§! πŸ’ͺ

JD BURN: HIIT is a high-energy workout designed to push your fitness, raise your heart rate, and maximise calorie burn. Expect short, intense intervals using bodyweight and cardio-based movements, finished off with a relentless final push. 🀩

This JD BURN class is perfect if you love to sweat, move fast, and leave knowing you’ve worked hard from start to finish.

Want to know more about the JD BURN series and what is involved in each class? Check our our website here πŸ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Burn calories. Push your limits. Raise your heart rate! ⚑

14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! πŸ”₯

First up in the JD BURN series is 𝗝𝗗 𝗕𝗨π—₯𝗑: 𝗦𝗧π—₯π—˜π—‘π—šπ—›! πŸ’ͺ

JD BURN: STRENGTH is a workout using weighted intervals to build muscle strength, endurance and confidence under load. Expect focused work sets, challenging lifts and a max-effort finisher designed to push you right to the end. 🀩

This is the JD BURN class where you lift with intent and leave feeling noticeably stronger than when you walked in.

Lift heavier. Move better. Build power! ⚑

11/09/2026

Introducing the JD BURN Series! πŸ”₯πŸ‘

The iconic JD BURN has gotten hotter with age and now, it’s evolving. πŸ˜‰ We’re celebrating 10 years of JD BURN with a series of new classes you can’t miss!

The series consists of...

πŸ’ͺ JD BURN Strength: Lift heavier. Move better. Build power.
πŸƒβ€βž‘οΈ JD BURN Athletic : Build strength, speed and performance.
πŸ‹οΈβ€β™€οΈ JD BURN HIIT: Burn calories. Push your limits. Raise your heart rate.

Want to know more about JD BURN and what is involved in each class? Check out our latest blog post here πŸ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Classes are available at selected JD Gyms. Please view the class timetable on our website or the JD Gyms App. There is no need to book classes; just turn up! ✨

The JD Gyms Team πŸ’š

What is better than training alone? Training with someone OBVS! πŸ’…πŸ˜ŽWe’re opening our doors this sunny July weekend - and...
23/07/2026

What is better than training alone? Training with someone OBVS! πŸ’…πŸ˜Ž

We’re opening our doors this sunny July weekend - and you can bring a mate for free πŸ’ͺ

πŸ“… Friday 24th – Sunday 26th July, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in πŸ™Œ

Flying solo? No problem. Non-members can drop in for a session on their own too - whether you're getting back into it or just trying us out.

Tag your gym partner and get a gym date in the diary πŸ‘‡

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

England’s Rugby Team visited us today ahead of their game tomorrow! πŸ’šπŸ‘Good Luck Lads! πŸ€βœ¨
10/07/2026

England’s Rugby Team visited us today ahead of their game tomorrow! πŸ’šπŸ‘

Good Luck Lads! πŸ€βœ¨

β˜€οΈ Kickstart your summer with us β˜€οΈWe’re opening our doors this May Bank Holiday β€” and you can bring a mate for free πŸ’ͺπŸ“… ...
15/05/2026

β˜€οΈ Kickstart your summer with us β˜€οΈ

We’re opening our doors this May Bank Holiday β€” and you can bring a mate for free πŸ’ͺ

πŸ“… Friday 22nd – Monday 25th May, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in πŸ™Œ

Flying solo? No problem. Non-members can drop in for a session on their own too β€” whether you're getting back into it or just trying us out.

Long weekend. Extra time. No excuses. Let’s get moving. πŸƒβ€β™‚οΈ

Tag your gym partner and make a plan πŸ‘‡

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

We’ve got a CHAMPION in the building πŸ₯ŠπŸ”₯A huge congratulations to our very own, Shassen, who has just been crowned Englan...
06/05/2026

We’ve got a CHAMPION in the building πŸ₯ŠπŸ”₯

A huge congratulations to our very own, Shassen, who has just been crowned England Boxing National Amateur Champion in the Female Under 57kg category! πŸ‘

After 7 years out of the ring, Shass has come back stronger than ever; an unbelievable achievement and a true testament to her dedication and resilience. πŸ’ͺ

Shass has been part of the JD Gyms Liverpool City Centre family for the past four years, and we couldn’t be prouder. She’s a massive inspiration to both our team and members every single day.

We can’t wait to see what’s next for you, champ πŸ†πŸ’š

Let's get cracking this Easter! 🐣Whether you're squeezing in a quick session or working off those Easter treats, we've g...
30/03/2026

Let's get cracking this Easter! 🐣

Whether you're squeezing in a quick session or working off those Easter treats, we've got you covered.

We'll be open from 8 am-8 pm on Good Friday and Easter Monday, so there's still enough time to get some eggstra gains in during the Easter Bank Holiday!

Friday 3rd April: 8am - 8pm
Saturday 4th April: 8am - 8pm
Sunday 5th April: 8am - 8pm
Monday 6th April: 8am - 8pm
Tuesday 7th April: 6am - 10pm

Please check your JD Gyms app for class times.

Have a cracking weekend! πŸ’š

Did somebody say free stuff at JD Gyms Liverpool City Centre...?! πŸ‘€πŸ€© Applied Nutrition sample event tomorrow evening fro...
16/02/2026

Did somebody say free stuff at JD Gyms Liverpool City Centre...?! πŸ‘€πŸ€©

Applied Nutrition sample event tomorrow evening from 5pmπŸ₯€πŸ’₯

πŸ“… web 18th Feb
⌚ 5pm - until stock gone
πŸ‘‰ FREE samples available in the gym

We're giving away free samples of the latest products from our nutrition partner Applied Nutrition.

This includes their brand new canned drink, ABE White, plus the new Na11 hydration drink and their delicious protein wafers! 🍫πŸ’ͺ

Tag a friend to spread the word and we'll see you there! πŸ‘Š

Address

14 Dale Street
Liverpool
L24TH

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441515560842

Website

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