Taylor's Strength Training

16/06/2026

That's a wrap!

The first Liverpool Bench Classic was such a great day with some incredible lifting and a fantastic line-up of lifters.

Everyone performed to a high standard, with first-timers and powerlifting veterans shoulder to shoulder; such a great dynamic.

A big thank you to everyone who came to show your support, the atmosphere was boss! Thank you to our volunteers, efficient and professional as always; we've had great feedback from our competitors.

Thank you for capturing the amazing photos you can see, you can get your own custom photo and video packages from them just message or visit their website.

Last, but not least... a huge thank you to .uk for getting involved and supporting a grassroots community event, that's how you grow the sport!

You already know what's next...

❌️

August 23rd, reg link in bio.

12/06/2026

Hard work's done ⏳️

11/06/2026

We're excited to have back on board for the 10th anniversary event.

The team will be getting all your photo and videos on the big day. You can pre-order yours today, just visit their profile and/or website and grab your package to commemorate the day.

Registration is open, with 20 places left! Link in bio.

08/06/2026

We couldn't be more excited to reveal as the first official sponsor for Battle of the Bar X.

Usually when you think about event sponsors, you think competitor prizes, want to do it different. Any coach at Battle of the Bar will receive 2 months of the CoachLogik software platform for free!

Massive shout out to CoachLogik and the main man for the support. If you're a coach, go check out their all-in-one coaching platform, featuring smart programming, data analysis, video annotation, micro and macro planning, and much much more.

07/06/2026

Warmin' up for lift-off in 7 days!

This time next week we'll find out who the strongest benchers are in Liverpool with prizes for the overall best male and female provided by .uk

Spectator tickets available, link in bio.

05/06/2026

Not long now until we lift-off for the Liverpool Bench Classic!

Lifters, remember that we will be enforcing IPF Rules for this meets so a singlet is a requirement, make sure to study the IPF rulebook before the big day.

Until then, here's a recap of the 3 commands you must adhere to for a successful lift.

1. "START" - you may begin the descent of the barbell to your chest.

2. "PRESS" - once the bar is still, you'll begin the press off your chest

3. "RACK" - once you lockout, you may return the bar to the rack to finish your attempt.

Have you competed before? Any advice for our first-timers?

Sponsor .uk
Media

Thanks to FN Sport for the vid and the main man .lifts for the example lifting 🤝

31/05/2026

Registrations for X are now open!

◾️ 30 Places
◾️ IPF Ruleset (singlet required)
◾️ Full Power, Single Lift, Two Lift, Guest
◾️ Male & Female Categories
◾️ DOTS Scoring
◾️ 3 Attempts Per Lift Per Lifter

No federation membership required 🤝

A decade of grassroots powerlifting, incredible atmosphere, and some massive PBs.

All the links you need to secure your place are in our bio.

30/05/2026

30/01/2026

We're expanding our team at Taylor's Strength.

If you're a coach or therapist looking to grow your business, we want to hear from you.

🤝 Flexible Rent Terms (from £50p/wk)
🔑 Own Keys
🔒 Private Gym
📍 City Centre Location

Grow your business with us.

📲 DM for more information.