Adrian pralea

Adrian pralea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adrian pralea, Coach, Unit 2 Hanson Road L9 7BP, Liverpool.

Starve your distractions. Feed your focus🙏🏋️
01/05/2021

Starve your distractions. Feed your focus🙏🏋️

Suffer the pain of Discipline or suffer the pain of Regret🏋️
29/04/2021

Suffer the pain of Discipline or suffer the pain of Regret🏋️

We are shaped by our thoughts. We become what we think. 🏋️Great session today and great catching up with the one and onl...
12/04/2021

We are shaped by our thoughts. We become what we think. 🏋️
Great session today and great catching up with the one and only 😎

02/08/2018

🔥🔥🔥Legs Day Finissher🔥🔥🔥
✅Deadlifts x 10 💪
✅Front Rack Back Lunges x 10 ✅Jumping Squads ( the killer 🆘 ) x 10
3 sets / 1 minute rest

30/07/2018

🔥🔥Close-grip v-bar pulldown🔥🔥 It’s an awesome way to hammer your lats effectively 🏋️‍♂️🏋️‍♂️ and get that ‘’ V ‘’ shape ( not in my case 😂😂😂) not yet tho 😏 📝Primary muscles for this exercise are latissimus dorsi, middle trapezius, rhomboids, teres major 💪💪💪
📝Type of exercise : Strenght 🏋️‍♂️ , Hyportrophy 🏋️‍♂️ and Muscular Endurance 🔥🔥

Address

Unit 2 Hanson Road L9 7BP
Liverpool
L9 7BP

Telephone

+447776489518

Website

Alerts

Be the first to know and let us send you an email when Adrian pralea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category