04/09/2026
💜 NATIONAL FITNESS DAY 2026 💜
We’re celebrating National Fitness Day on Wednesday 16th September at Hearts with a full day of movement, challenges, fun and fitness! 🥳
🌅 MORNING CHALLENGES & ACTIVITIES
🚴♀️ CYCLE FOR HEARTS
How far can we cycle together as a club in one day? Each person will have the opportunity to jump on the bike in reception and cycle 1km to add to our total!
🏆 The fastest 1km wins a FREE Reformer Pilates class!
💪 PLANK CHALLENGE
Think you’ve got a strong core? Come and see how long you can hold a plank for!
🏆 The longest hold wins a FREE Reformer Pilates class!
🧘♀️ REFORMER PILATES TASTER SESSIONS
Fancy giving Reformer Pilates a try? Join us for a 30-minute taster session for just £5, with all money going to charity. There will be 3 sessions: 10:30am, 11:15am and 12:00pm💗 Open to members & non-members! Pop in and speak to reception to book yourselves on ✨
🌙 THEN IN THE EVENING…
🔥 5PM : 60 MINUTES OF HIIT, STEP & BODY COMBAT
Join our instructors for a team-taught 60-minute workout and finish National Fitness Day with a bang! 💪
Let’s move, sweat & celebrate National Fitness Day together! 💜 We hope to see you all there!