Body And Mind

04/05/2016

dont let this be you

22/02/2016

***Monday Motivation***
*Who's hitting the gym this evening?*
*Classes soon to be announced with Hannah and Fruzsina*
*Kepp your eyes open for it*

13/02/2016

Happy Saturday!!!!
who's training today?
its half term next week we will be opening earlier than usual we will post the opening times in the next few hours
have a great day!

07/02/2016

if anybody is interested in recieving a FREE two day guess pass to use the body and mind gym. please dont hesatate to call us on 0151-724-4488 or simply just call in and have a look around.

06/02/2016

Happy Saturday

Did you Know ??

Exercise can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.

look after your body because as you can older it looks after you

03/02/2016

whos training tonight?!

01/02/2016

body and mind has been refurbished!! like our page and see how you can win a years FREE membership

Friendly, Fun Health Club with approachable staff. We also offer both indoor and outdoor pitches suitable for a wide variety of sports.

01/02/2016

01/02/2016