David Lloyd Knowsley

David Lloyd Knowsley Located close to Liverpool FC’s training ground, David Lloyd Liverpool Knowsley is the place for health and fitness.
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Whether you’re dedicated to the gym, enjoy swimming or love the energy of group classes, there’s something here for you. Our gym has recently been modernised, and is now home to the very latest equipment and facilities. Children can enjoy themselves too - either on the soft play frame, swimming and tennis clubs, while we’ve even got a crèche for the little ones.

18/06/2026

COMPETITION TIME!

MYZONE is back in our studio and we are celebrating! 🥳

We have 5 Myzone Switches to give away and the rules are simple 🙌

Book and attend a BLAZE class between now and Sunday 🔥 and if you don’t already have a MYZONE let our instructors know your name ✅ and in to the raffle you go!

Winners announced early next week!!!

🤞 GOOD LUCK 🤞

🔥 CLIENT SUCCESS SPOTLIGHT 🔥A huge congratulations to Andy’s client, Sean, on an incredible achievement 👏Over the last 3...
15/06/2026

🔥 CLIENT SUCCESS SPOTLIGHT 🔥

A huge congratulations to Andy’s client, Sean, on an incredible achievement 👏

Over the last 3 months, Sean has lost an amazing 11.2kg (24.7lbs) through consistency, commitment, and trusting the process.

The best part?

❌ No fad diets
❌ No extreme training plans
❌ No quick fixes
❌ No shortcuts

Just a structured plan, regular training, and sustainable lifestyle changes.

This is what can happen when a member commits to their goal and works alongside a coach who helps keep them accountable every step of the way.

Results like these aren’t built overnight. They’re built through consistency, support, and doing the basics well over time.

Fantastic work Sean, and a huge well done to Andy for helping guide and support the journey 💪

If you’re looking to start your own fitness journey, improve your health, lose weight, or build confidence in the gym, speak to Andy or one of our Personal Trainers in club.

Your success story could be next 👊

🔥 CLIENT SUCCESS SPOTLIGHT 🔥A huge congratulations to Andy’s client, Sean, on an incredible achievement 👏Over the last 3...
15/06/2026

🔥 CLIENT SUCCESS SPOTLIGHT 🔥

A huge congratulations to Andy’s client, Sean, on an incredible achievement 👏

Over the last 3 months, Sean has lost an amazing 11.2kg (24.7lbs) through consistency, commitment, and trusting the process.

The best part?

❌ No fad diets
❌ No extreme training plans
❌ No quick fixes
❌ No shortcuts

Just a structured plan, regular training, and sustainable lifestyle changes.

This is what can happen when a member commits to their goal and works alongside a coach who helps keep them accountable every step of the way.

Results like these aren’t built overnight. They’re built through consistency, support, and doing the basics well over time.

Fantastic work Sean, and a huge well done to Andy for helping guide and support the journey 💪

If you’re looking to start your own fitness journey, improve your health, lose weight, or build confidence in the gym, speak to Andy or one of our Personal Trainers in club.

Your success story could be next 👊

DavidLloydClubs StrongerTogether MemberSuccess

Our stars tennis program has grown so quickly since we launched our first class last month! Want to join but unsure whic...
13/06/2026

Our stars tennis program has grown so quickly since we launched our first class last month!

Want to join but unsure which class suits you best? Come along to one of our FREE taster sessions on a Tuesday or Wednesday evening and meet our coaches, make new friends and find out how to get involved!

Book now on the app 📲

12/06/2026

⚡️ ‘COMPLEX’ ⚡️ is our BLAZE TURBO workout for Saturday 13th June!

This workout brings together combinations of movements and exercises across all 3 training zones. Here’s what you can expect:

CARDIO 💨
Dynamic mode challenges paired with isometric holds.

STRENGTH 🏋️‍♂️🏋️‍♀️
Movement combinations designed to challenge total-body strength and power.

COMBAT 🥊
BLAZE boxing and kickboxing combinations designed to challenge speed, power, and coordination, paired with .

Book now and get ready to take on COMPLEX 💫

🎵 Music by

trxtraining vivobarefoot myzonemoves ⚡️⚡️⚡️

11/06/2026

BLAZE @ Knowsley turned the big 4!!! 🥳

We celebrated….and then celebrated some more! 🙌

What a night 🔥🔥🔥

.rebate brought the absolute vibes and it went offfff 🔥

Thank you to every member who partied with us last night ❤️

If you’ve never done BLAZE before 👀….. check out this video then head to the app to find your class and join our ⚡️

Until next time 🥹

This saturday Jackie our Swim Supervisor will be in the clubroom ready to answer any questions you have about the swim p...
11/06/2026

This saturday Jackie our Swim Supervisor will be in the clubroom ready to answer any questions you have about the swim program and all the different fun events and activities such as galas, rookie lifeguard, water safety week and much much more! 🏊

We’re kicking off the World Cup this weekend with our Football Festival⚽️We have tasters of our football sessions along ...
10/06/2026

We’re kicking off the World Cup this weekend with our Football Festival⚽️

We have tasters of our football sessions along with showcasing our brand new Football Flick Equipment🎉

Saturday 13th and Sunday 14th June from 12:30pm onwards, see below for our time slots!

12:30pm-1pm: Parent and Child (18 months - 2 years)
1pm - 1:30pm: 3-5 year olds
1:30pm - 2pm: 6-10 year olds

We also have football themed clubroom activities from 12:30pm! Book your child’s place today & join us for some football fun!🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️

*Please note, parents must stay of the duration of the session

08/06/2026

🤔 WHAT IS HEALTH?

It’s a simple question… but is the answer really that simple?

Is health:
💪 Being strong?
🏃 Being fit?
😴 Sleeping well?
😊 Feeling happy?
❤️ Having good mental wellbeing?
🍎 Making better lifestyle choices?

The truth is, health means something different to everyone.

Our PT Alan wants to know…

❓ What does health mean to YOU?

Watch the reel, have a think, and then come and find Alan in the gym to share your answer and continue the conversation.

You might be surprised by what health really means.

Address

Arbour Lane
Liverpool
L337ET

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 8am - 9pm

Telephone

+441515454900

Website

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